The BEST MEAL to CLEAN Out Your ARTERIES

Arterial diseases, particularly atherosclerosis, are a leading cause of mortality globally, contributing to over 17.9 million deaths annually according to the World Health Organization. These conditions, which include heart attacks, strokes, and peripheral artery disease, arise from the buildup of plaque that narrows and hardens arteries, impeding blood flow and oxygen delivery to vital organs. Risk factors such as poor diet, lack of exercise, smoking, high blood pressure, high cholesterol, diabetes, aging, and genetics significantly heighten the likelihood of developing these diseases.
Today, let's delve into creating the ultimate meal for arterial health, one that not only tastes delightful but also plays a crucial role in maintaining clean and flexible arteries. Understanding the intricate connection between our gut microbiome and arterial health provides a foundation for why specific foods can be particularly beneficial.

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Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

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The Caribbean got none of these foods😢😢😢😢😢😢