Defending the grab #selfdefense

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Two ways to defend the grab #SelfDefense #mma #bjj #kravmaga #streetfight
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Two great techniques thank you coach Tim and ur student 👍

gregdoortrashfb
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Awesome but timing, speed and how you control your adrenaline will be more important

prashantd
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I'd go for the 1st one.. thx coach

nilsonc