Aggressive Mini Cuts: 101

Aggressive mini cuts are not not for everyone. Do NOT attempt if you have had physical or mental health issues associated with dieting in the past. This is for the serious, but very much in control of the situation, individual. Talk to your doctor before attempting any strenuous physical activity or dietary changes. I am NOT your doctor.

If you are seeking hormone testing or supplements head to the following sites and use Code: TNF

[johanneswilhelm]

This is the definition of NO BS and straight to the point. Such a great video man, thanks

[hungrymynd]

I don’t usually compliment videos but thanks for keeping it short and concise

[benbyers]

Legit best fitness creator out there I’ve contacted this dude and man he is so nice and straight forward and has no tolerance for bs

[zuck]

From reacting to SAT results to being one of my favorite fitness content creators.

[soullesscontent]

Great video. Would love to see more longer-form content on here.

[GregoryIngle]

Bang, spot on. Fast and done. This will work for anybody.

[christopherflynn]

Top tier stuff, trying this right now and the tradeoffs from a regular cut are 100% worth it

[merriamweb]

Thank you truly for all the amazing content you post man! It’s helped me so much in my training

[Sacheen]

Appreciate the density of information here instead of dragging out like most utube vids

[nickg]

i love aggressive cuts.

its actually quite cool what u can achieve in just 2 weeks of hard focus.

and i dont even do cardio. i just spam the fuck out of high reps resistance training/calisthenics and eat super clean.... 2 weeks ill drop a fuckton of weight and abs look so much better and feel better.

i do these aggressive cuts whenever i feel a little too fluffy

great video bro

[uzairahmad]

Impressive straight to the point no bs and quick&simple

[abrahamruiz]

A full day of eating with these tips would be cool!

[asdfgasdfg]

Finally ! I've been waiting for longer for videos! Please continue with this

[patdus]

thanks man! going on as 6 week cut appreciate this video

[nikrakas]

I’d watch these videos all day every day. Keep ‘em coming

[mamzzx]

Short and sweet, love it, helps alot

[nokin]

love this kinda no BS informative video, you deserve more sub.

[stevelau]

I actually have started an aggressive cut eating only 200-2500 a day down from closer to 4500 fasting 48 hours every 2 weeks and doing about 1 hour of various forms of cardio a day. At 6ft, managed to go from 198.2 to 184.6 and my waistline has dipped 1-2 inches, still have most of my muscles. Still going another month where I know without changing anything, weight loss will be nowhere close since bf% is already maybe around 13-14% now as my abs are very visible when flexed

[imanoobok]

LOVE THE CONTENT ! Any chance ur getting a how to Muscle Building phase video soon I’m about to finish my aggressive cut soon and I’d love to transition correctly !

[diolifts]

I didn't know you had a YouTube I'm glad I found it. This was a very helpful video