Dr. William Davis, The Most Powerful Tool for Weight Loss

Weight loss is easy to achieve without extreme exercise, cutting calories, or expensive meal replacements.

Accelerate weight loss or break a weight loss plateau with this simple blood sugar strategy from the new Undoctored book by Dr. William Davis. The path to substantial weight loss can be as easy as checking some fingerstick blood sugars around meals.

This and other personal health-empowering strategies are discussed in my book, Undoctored: Why the Health Care System Has Failed You and How You Can Be Smarter Than Your Doctor.

If you rely on your doctor or the healthcare system, you will fail at regaining health or losing weight, or be given ineffective advice like "move more and eat less," or advised to undergo revenue-generating activities like weight loss surgery. But the secret is that you can achieve weight loss safely, easily, and inexpensively using some simple insights.