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Ten Ways to Reduce or Eliminate Heart Disease Risk
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You won't hear silly, ineffective nonsense like "cut your saturated fat," or "move more, eat less," "everything in moderation," or "take a statin drug" around here--you know, the advice that keeps heart disease the #1 killer of Americans.
Here are the strategies that I used for many years in thousands of patients based on published (but often under appreciated) science that achieved reversal of heart disease in the majority.
My starting lab panel for a heart disease prevention/reversal program:
NMR lipoproteins with lipoprotein(a)
25-hydroxy vitamin D
TSH, free T3, free T4, reverse T3, thyroid antibodies
HbA1c, fasting glucose, fasting insulin
There are additional tests available when unique individual situations arise (e.g., apo E, other genetic markers), but the above panel is far more helpful and complete than cholesterol testing.
About Dr. Davis, Wheat Belly and Undoctored:
Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sole 4 million copies in 40 countries.
We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.
In addition to the Wheat Belly and Undoctored books, you'll find more at:
Wheat Belly Blog
Undoctored
And find Wheat Belly and Undoctored on Facebook, Instagram, and Twitter.
Here are the strategies that I used for many years in thousands of patients based on published (but often under appreciated) science that achieved reversal of heart disease in the majority.
My starting lab panel for a heart disease prevention/reversal program:
NMR lipoproteins with lipoprotein(a)
25-hydroxy vitamin D
TSH, free T3, free T4, reverse T3, thyroid antibodies
HbA1c, fasting glucose, fasting insulin
There are additional tests available when unique individual situations arise (e.g., apo E, other genetic markers), but the above panel is far more helpful and complete than cholesterol testing.
About Dr. Davis, Wheat Belly and Undoctored:
Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sole 4 million copies in 40 countries.
We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.
In addition to the Wheat Belly and Undoctored books, you'll find more at:
Wheat Belly Blog
Undoctored
And find Wheat Belly and Undoctored on Facebook, Instagram, and Twitter.
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