How to Make THE BEST Keto Maple Pecan Blondies

I think this is one of the best keto treats I've ever tasted. It's soft and gooey in the middle and maple with pecan is always a winning combination. Apologies my maple syrup is actually by Queen, not Lakanto. You could also make bars if you use a loaf tin and get 8 servings.

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Serves 4

Nutritional Information per Slice:
Cal: 464 | Net Carbs: 0.75g | Fiber: 1.75g | Total Carbs: 2.5g | Fat: 42.2g | Protein: 8.5g

Ingredients:
70g/½ cup Pecan Nuts, toasted and chopped
50g/¼ cup Butter, melted
60g/ 1/3 cup Sugar Free White Chocolate Chips
55g/¼ cup Sugar Free Maple Syrup
1 tsp Vanilla extract
110g/1 cup Almond Flour
1 tsp Baking Powder
37g/ ¼ cup Sweetener
½ tsp Salt
1 Egg White, whipped to stiff peaks

METHOD: For the best results please follow the tutorial provided in the video.

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How to Make THE BEST Keto Maple Pecan Blondies
#ketoblondies #ketofallrecipes #ketotreat

[carolynallen]

👋 I just made this, and it is fantastic! I've been having poor results from my keto cooking recently, so this was a much needed success. Thank you! FYI, I had to cook it an additional 10 minutes, and it was still gooey and delicious even after being refrigerated for a few hours. All ovens are different, but that's almost double.

[capecyn]

OMG that looks awesome! I love how Mr Mel comes in at the end there 😄

[mrs.henderson]

Wonderful just wonderful. I now have to wear a drool 🤤 pad. 😂 lol. I really love this one.

[goodnewsketo]

Hello, M'Lady! 👋

Of course Chris just "dropped by" conveniently, eh? I would've too!! 🤣 Those look A.W.E.S.O.M.E.!! 😋😋😋

Love & Hugs ❤️🤗❤️🤗❤️
❤️💙💜 ~Lana

[mrs.henderson]

my 👁🍬 Mr. Mel. You two make my day every day 🥰

[aimharry]

Omg this is literally the recipe that I needed.
Thanx a billion ❤

[kflan]

Thanks! Going to add this to my 'Gotta Make' playlist.

[StayCoolKeto]

*OMG I have been slow! time to bingeee! I love paaaa carrrrnnn lol omg these look so good! great recipe! store in fridge for 4 days? I thought this was one serving? lol* 👍💪

[Xako]

Hey Mel, I've made them last weekend and they are really delicious!!! Thanks so very much 👍🤗

[suziescrapbook]

I love anything pecan. Eventually I’ll try this after I try your pecan pie in the microwave.

[lyndseybeaumont]

Oh Mel, that looks awesome. It looks tacky and could stick to your teeth so you’re tasting it for ages, my kind of food. Pecans, along with most nuts are a favourite of mine. Thanks so much for this. Hope you and Chris are well? Your summer is coming as I reach winter. Enjoy the weather

[eliseville]

Mel, I’ve got everything except Keto white chocolate. Is it OK to use cocoa butter & sweetener as a substitute?
This looks incredible and so easy!

Only other issue for me is figuring out how much eggwhite with my 8 beautiful newbie pullet hens’ tiny (and oh so beautifully colorful blues, green, lattes, chocolate & speckled!) pullet🐣eggs. But I just found a site yesterday with measurements & even a gram chart for different sizes🎉So I’m good to go, there.
Thanks for your amazing recipes😘
I’m going to make some chia tortilla enchiladas tonight, too😘

[kurathchibicrystalkitty]

These look so delicious! Just a quick question--can I use honey as a sweetener, or will that make the batter too thick?

[denisevoss]

Sounds great! What oven temp did you use?

[ellenfrank]

O yes I have to make this looks perfect and very tasty will definitely take the edge off when you want something sweet ..looks more than delicious ❤