Blood Oxygen Levels Explained: What's Normal, What's Not, and What to Do

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Ever wonder how much oxygen is flowing through your body? Understanding your blood oxygen levels is crucial for maintaining good health, but deciphering the numbers and knowing what to do can be confusing.

In this video, we break it down for you:

What are blood oxygen levels and why are they important?
What's considered a normal blood oxygen level?
What are the signs and symptoms of low blood oxygen?
What can cause low blood oxygen levels?
What should you do if your blood oxygen is low?
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