Raw Vegan Granola Recipe! Perfect Protein Snack or Breakfast!

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#vegan #granola #recipe

[shaneroper]

My mum used to make a really tasty granola. She roasted oats, stirring a few times, in the oven with honey (I'm sure maple syrup would work too) until golden brown. Then mixed in sliced almonds, shredded coconut, raisins (a couple of different types), pumpkin seeds, sunflower seeds, walnuts, chopped dates, dried cranberries, peanuts, diced ginger, diced dehydrated fruits (same as you find in fruitcake), cashews, bran flakes - (think she roasted the bran flakes with the oats). Oh man....you wanna talk about

[YourGuardianAngie]

You are always outdoing yourself Kristina. Have I mentioned that you changed my life years ago when I found your fully raw burrito video?? May you continue to be protected and blessed ❤ You are an a gift to us all

[LOVE]

I just made this & it is in the dehydrator now. After a few revisions, ommissions and substitutions, it is wonder-full! Thanks for the idea!

[DeathComesSlowly]

”I an hungry and I know you are hungry!”
**proceeds to put the granola in the dehydrator for 6 hours**
Me: õ___õ

[evelinledebuhr]

Dear Kristina, this is a great recipe, but not fully raw. Rolled oats are made from dehusked oat groats, that are steamed to soften them, then rolled to flatten the grain. If you want raw oats you might use steel-cut oats, that have been soaked overnight. Love your recipe ideas!

[susanbrown]

I've been enjoying all your suggestions since it was summer, do you have any "comfort" foods or something for the fall, winter seasons?

[dyannwynn]

Love to try this recipe thanks for sharing

[germaniaalmonte]

Which organic or vegan hair color do you recommend it?.
Thanks.

[foznewloove]

I’m definitely going to try this thank you

[Thecodexnoir]

Very good. I make all kinds of sprouted and raw granolas. Right now It's a lot of pumpkin, sesame, pecan and sunflower seeds with pumpkin pie spice seasoning and fresh grated ginger. It's best to not keep dehydrated foods in the fridge. Fridges are humid, humidity in dehydrated foods causes mold.

[tessacheatwood]

i’ve been looking for a rawnola recently, thank you kristina🌱💘

[tabiwatermelon]

Another option: you can mix rolled oats with mashed up banana, plus any nuts or seeds (optional), cinnamon or cacao, and optionally some raisins or chopped dates or other dried fruit. And dehydrate or bake at 150 for a few hours until crunchy.

[moodyredgemini]

So greatful for you Kristina.
One love.

[lyubovlifanova]

👍do make your own tahini or store bought?

[jahvlog]

Good day Christina were can we buy dehydrator tnx

[Mariafrancesben]

Looks Greatt!!!! 😍 Can I Substitute the Protein Powder for Flaxseed Powder???? Thank you

[chelsaavocados]

Hi ! Just out of curiosity do you ever have any treats?

[mariefalk]

good video.first time I see that you eat oats, buckweat, And dehydraded foods

[kawasaki]

How long should I keep it in oven and what temp

[evab.]

Wow, did she lose a lot of weight? Or is it just me