3 Healthy, Easy Recipes: Appetizer, Pasta, and Dessert

Celebrate the season with recipes from my cookbooks.

Get the full recipes and instructions below:

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

[xperience-evolution]

Those balls on the pasta look amazing!
Thanks for the recipes Doc and Team
And thanks for all the work!
Merry Christmas

[LexiePersonForever]

I wish people would give food like this the shot it deserves. People taste it once and hate it, and never give their taste buds the opportunity to adjust

[raggedbreath]

I do envy people that can eat food like this and enjoy it.

[MF_ETaube]

Will have to try that sauce with the pasta, kinda don't like eating tomato always!

[eelkeaptroot]

Yummy! Happy holidays doc and the NF team!

[cchoi]

Lately I've been eating veggie hot pot almost exclusively. So easy and delicious and I even take it for my work lunch. I cook everything separately beforehand in the broth. Then I take the sauces in separate containers. I've been eating it for like the last 3 weeks lol. If you freeze the tofu then thaw it and squeeze out the water, it's like a sponge and it soaks up that delicious broth. I just keep the same pot of broth going and add more water periodically. I refrigerate it of course when not in use. Bring it to a wicked fast boil when ready to make hot pot.

[HappyComfort]

Thank you for that! Exactly what I needed! Any time you want to add more recipe videos I would love it!!! 😁🌷👍🥳🥳🥳

[reason]

Already preordered the How not to Age cookbook!

[in]

The easiest I find is no cooking method. I use 600ml steel thermos with wide opening . I mill flour of 3 grains, flax, oats and barley, add a mixture of whole dried fruits, boiling water, sugar, salt. And it's cooking itself within a few hours, (preferably overnight). I repeat same 1 minute action right after a meal, so there is always something tasty to eat at any time of a day literally without cooking

[solarcrystal]

1st recipie needs miyokos cheeze spreadz

[nazokashii]

Such great recipes :D beautiful :) thank you so much for sharing <3

[Olibelus]

My family would 100% complain this is the blandest food they've ever eaten unfortunately, although for me personally WFPB is awesome. Food is very subjective and can be very divisive.

[ThisRawLife]

The simplest and fastest way to eat is a whole food plant based Raw diet.

[mizfrog]

Too complicated and too much trouble for me.