🥗Cancer-Fighting Salad: Eat this Every Day and Beat Cancer | The Nutritarian Diet | Dr. Joel Fuhrman

🥗Cancer-Fighting Salad: Eat this Every Day and Beat Cancer | The Nutritarian Diet | Dr. Joel Fuhrman

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[drfuhrman]

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[darjeeling]

great idea ! my husband hates kale but with the sweetness of the apple he's more likely to eat it !😆

[kimberlyhibbert]

I eat this almost every day! I love it! I keep forgetting to put chives in. I top mine with two Brazil nuts.

[fergusjoel]

I want that song playing in my kitchen when I'm making this

[ScreamTatumRiley]

I love all salad❤I will definitely be making this one

[erikadee]

I literally got all of these foods from my neighbor (who has cancer 🤦🏾‍♀️) he gets a bunch of food from the foodbank and sends all the veggies over to me. I have 6 heads of cabbage, a bag of onions, 2 bags of apples, walnuts, and dried cherries. Sounds like he needs to be keeping this stuff for himself.

[JohnSmith-byfl]

You forgot the mushrooms for maximum anti-cancer

[tom]

Whats the music in the background? I really want to know!!

[sooooooooDark]

if u have problems with fodmaps then this isnt just an anti cancer salad, its also turns out to be an anti digestion salad

[ystemError]

I normally hate salad but I love this one. I leave out the fruit but add nutritional yeast, sundried tomatoes, minced garlic, and a lil olive oil.

[sallymariscal]

Looks delicious, but buy organic kale to make this healthy salad. 😊

[timeawaytravel]

Rold my sister she has to change her w habits they found two spots

[Amanda_downunder]

How does one actually ABSORB the iron I've had low hb for a while 😒🤔 supplements didn't help.

[Chantayoll]

That’s funny I’ve been mostly vegan for around 10 years and I grow kale and I make that salad just naturally myself nearly every day it’s funny how we all start mixing things naturally together because I got the Apple idea and everything I think it gets quite simple and it’s more delicious if it’s not so complicated you can taste the flavours of everything

[fairynelly]

You forgot to blanch the kale. The oxylates are still contained in them. It's necessary to blanch some greens, kale being one of them among others like spinach.

[jhonjramboschwarzeneggerco]

Hi doc
Can I make this into a smoothie ????
Thank you

[Cingearth]

Kale I use 1 10th of that kale does a little bit help rather than none??