How I Tricked My Brain To Like Doing Hard Things

In this video I explained How I Tricked My Brain To Like Doing Hard Things and make difficult things easy to complete my goal to doing hard things easy manner

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Chapters
00:00 Introduction
00:29 Setup Micro goals
01:42 Focus on the positive instead of the negative
02:14 don't put in that overtime more hours do not always equal more results
02:53 listen to music to trick your brain do hard things
03:56 create deadlines for your projects
04:55 use mindfulness to trick your brain to do hard things
06:40 hold yourself to a rigid work schedule
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