Think Twice Before Eating Oats—Even the Organic Ones!

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Think Twice Before Eating Oats—Even the Organic Ones!

#GundryMD #GutHealth #guthealthtips #guthealthyfoods
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Комментарии
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Your becoming so good at this , l love your humor doctor G ! 😅

micheldubois
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I crack up all the time when Dr. Gundry says “But I Know” 😂

louisd
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I only eat organic sprouted steel cut oats from small farms in British Columbia, Canada. They’re guaranteed free of glyphosate and chlormequat.
You can find such oats in the brand called One Degree. The oats are third party tested. We tested them also.
Since the oats are already sprouted, the levels of phytic acid are also greatly diminished.
I then soak and rinse the oats and then ferment them in kefir which dramatically lowers the lectin levels.

paulhart
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I bought groats from Italy guaranteed to be free of glycophates they need Tobe soaked to soften and lessen the carb load. Then cook in hotpot.

dianewilliams
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If I have to do all that I'll pass.

Tom-ldhp
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This is true, the topic he speaking on is probably the truth glycine stays in the dirt and travels for a long time

RandyKramer-vi
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