Working 18 Hours a Day without Stress - How to Enjoy Hard work without Burnout? | Swami Mukundananda

How to work 18 hours a day without stress?
What is the secret to working hard without stress?

If we see some people work for 18 - 20 hours a day and situated in peace and calm. However, some get stressed after an 8-hour work. Why does this happen? What is the solution?

Watch more to learn as Swami Mukundananda explains it in detail by relating one of the key mindsets that will help us enjoy hard work without stress.

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About Swami Mukundananda

Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.

Related Topics

Stress Management
How to Manage Stress?
How to work hard without stress?
Swami Mukundananda - How to overcome stress?
7 Mindsets to achieve Success, Fulfillment and Happiness in Life
Hard work Motivation

Tags

#swamimukundananda
#hardworkmotivation
#stressfreelife
#hardwork
#stressmanagement
#bhagavadgita
#lordkrishnamotivationalvideo
#lordkrishna
#jkyog

Key Moments

03:51 What is the sign you are experiencing Stress?
12:31 What is Stress?
15:56 How to overcome stress?
17:31 What is the root cause of Stress?
18:26 How to work hard without stress?
24:36 Bhagavad Gita on Stress Management

Related Videos

[manjushreerath]

Stress is not experienced when we have to work for long hours or when we find that the work at hand is too difficult to handle. It's experienced when we are attracted to the result and apprehend whether the result will be upto our expectation or not. So, the best method to alleviate stress is to give up attachment to the result of the work. How can we give up attachment and develop detachment? Our rational thinking does not help. The answer is found in the magic words of Bhagavad Gita, where Shri Krishna is saying to Arjun, whatever you are doing, do it as a sacrifice unto Me. - 'tat-kurushva mad-arpanam' and by that you will always remain stress-free.

[Ky-hari]

Positive thinking
Take responsibility for your thoughts
Inspiration
Purify your intentions

[manjushreenanda]

In Bhagavad Gita Shree Krishna said Arjun do your duty, don't be attached to the fruits of the efforts. Stress is not because of hard work.But when mind is attached to the outcome, it becomes Stress.

[goddessoflightspirituallif]

Swami Mukundananda has discussed the first three mindsets for success in his previous videos. These mindsets are positive thinking, taking responsibility for your thoughts, and becoming inspired. He emphasizes that being inspired in the right direction is crucial. In this video, Swami Ji introduced and delved deeply into the fourth mindset - purifying your intention. We are grateful, Swami Ji, for this enlightening video. Namaste and God bless.❤🙌🙏

[kiranpanigrahi]

NATO - not attached to outcome is a really very helpful techniques for getting out of stress.

[sushilchyaupattnaik]

Mind blowing wisdom and therapy as well for the stressful life. Radhe Radhe

[prasant]

Thank you very much 🙏🙏🙏
Shubham Bhavatu

[satishsahoo]

We have to practice Karma Yogi, which means we do our worldly activities and attach our mind to God. Then our intentions become pure 🙏

[vanika_raj]

Whenever I m stressed then I start chanting like gyatri mandra .. after chanting I feel always calm n cool .. Thankyou guru ji for this video 🙏

[priyankaguleria]

Thankyou Swami ji for bestowing us with your great words of wisdom 🙏

[shankardev]

Swamiji's talks are very effective, because he cites vivid stories, examples, illustrations from life and scriptures.

[SmartFx]

Insightful, thought-provoking and inspiring.

[narottamparida]

What a refreshing take on working hard without succumbing to stress and burnout! Your insights on maintaining a positive mindset, staying organized, and practicing self-care have given me a whole new approach to my work. Thank you for this empowering video!

[aditigniyogi]

🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️ Swami ji Hare Krishna Hare Rama

[SatyaPrakshBhuyan]

Guruji aapko asesh asesh dhanyabad❤
For your good knowledge share with us 🥰

[rajatkumarmahapatra]

very beautiful explanation by Swamiji that how to know our intention behind our work whether it is pure or not. Further I am able to know the cause of stress and also the solution for it.

[vidyavenupawar]

Swamiji removed stress problem in a gify. Overloading work is not stressing us out, focusing on results is the cause of all stress. Thank you Swamiji for opening our eyes.

[VCSHINES]

Beautiful start for weekend....
-y axis to + y axis

[hiteshkumardalai-sepj]

How can we ask questions to Swamiji Maharaj directly? 😊😊