How to Hula Hoop

0:00 Positioning your body
0:30 Positioning the hula hoop
0:41 Starting the hula hoop
0:55 How to move your hips

Follow our social media channels to find more interesting, easy, and helpful guides!

[IslanderloverBKK]

I started today(6/17/24), a bit frustrated as I can't seem to do something I was so good at years ago. I sweat more in trying than the actual hula-hooping haha. Hopefully, I pick it up in the coming days.🙏🏻

[deborahelliott]

Thanks for a straightforward explanation.

[liyahstandford]

Im so upset I used know how to do this and jump rope with two ropes I can no longer do either

[hisforharley]

Makes sense. I'll try it this week and report back.

[VllyXo]

Wow when i was like 6 at the time i was really good at hula hoop even my PE teacher Was impressed but i lost my hula hoop cause its been years and i moved houses

[Hoopwithsupriya]

Well explained and the other thing that matters the most when it comes to Hula Hooping is to get the right size of hoop for yourself. You can learn that on my channel :)

[FlexEhoop]

For a full body workout try the Flexehoop!

[peppapig]

:0 ok am going to do this be right back

[anlmg]

It’s either my hula hoop is the problem (it’s thin ig) or it’s me.

[nintendorksent]

Does the size of the hula hoop matter?