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How To Do Child Pose(Balasana) Yoga Nation #shorts #yoga
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Benefits of Child's Pose:-
Opening your hips.
Lengthening your spine.
Stretching out your ankles.
Relaxing your back muscles.
Relieving any tension in your pelvis.
Increasing blood flow to your head and neck.
Stimulating your digestive system.
Potentially relieving constipation.
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#Yoga_nation #yogawithmonica #yoga #yogaforbeginners #yoganation #yogagirl #meditation #shorts #pyramidpose
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Don't Forget To LIKE, SUBSCRIBE & SHARE.
--------------------------------
Benefits of Child's Pose:-
Opening your hips.
Lengthening your spine.
Stretching out your ankles.
Relaxing your back muscles.
Relieving any tension in your pelvis.
Increasing blood flow to your head and neck.
Stimulating your digestive system.
Potentially relieving constipation.
--------------------------------
child pose yoga
why is child pose so difficult
child pose benefits
child pose yoga meaning
child pose how to do
how to do child pose asana
child pose asana variations yoga
balasana yoga nation
balasana by lady
balasana how to do
balasana pose in yoga
balasana sequence
balasana by girl
balasana by Indian girl
balasana yoga asan
balasana by Indian girl
balasana benefits
balasana in yoga
#Yoga_nation #yogawithmonica #yoga #yogaforbeginners #yoganation #yogagirl #meditation #shorts #pyramidpose
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