How to Overcome an Identity Crisis

My identity was challenged multiple times throughout my life. Learn how I overcame an identity crisis and regained my sense of self.

Do you ever feel your identity is being challenged or that the world is trying to make you fit into a mold? 🤔

Face yoga is a completely natural alternative to anti-aging remedies. By practicing a series of facial exercises you can learn to tone the muscles beneath the facial skin and increase facial circulation and blood flow which results in a more youthful and radiant complexion.

💃 Change Your Face, Change Your Life Today!

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[elleelle]

So much in common! I was born in Russia but grew up in Canada and also have my own business and not a 9-5 job. I’ve had the same thoughts growing up and at my current age. This really resonated with me! Thanks so much for sharing! ❤️

[JenDoe]

This is a fascinating topic. I’m from 2 different cultures and when I visit one country, I love it but I don’t feel as if I belong there anymore. I want to go back home. Then when I’m home, I dream of my other country and long to be there. My Mom and I both feel this way, we don’t know exactly where we ‘belong’. Thanks for sharing your experience and thoughts!

[Naila]

I feel you sister. I come from 2 different cultures and my kids now too.
It gets tough sometimes, but as you said you do whatever makes you happy... u don't have to be from this culture or that... it can be both or one or totally different one.
It's infact good to be unique.

[maidamajagafic]

I am so grateful that you open this topic. I often ask my self the same question and also I just realize now that my need to belong to some groups comes from it. Actually, we are really blessed that we have opportunities to belong to different groups in accordance with our interests, emotions, needs...and to connect with people all around the world. And no matter where you are and who you are (by nationality) you can become closer to someone on another continent then to someone in your neighborhood. Thank you!

[plam]

Thanks for opening up on this topic - this is so needed in times like this!

[saminaengineer]

Thank you for sharing this. I am having similar issues and hearig you has just made me understand better.

[cassiereid]

Love this so much ❤️ Thank you for sharing.

[sofilovesmusik]

Sending you tons of love from Ecuador!!

[judypenaherrera]

Truly appreciate this video. As I can relate to it.

[francetellier]

I had to find or create my own identity also. I am from a french culture (uniquely french speaking till early 20's). Now I am married to a chinese man (himself displaced to another country when very young). Our common language is english, and we live in an english environment. My two sons identify themselves as either asian or caucasian depending on the occasion, but I must say they have adjusted very well. When my kids were young they knew the behavior and the language was different depending if they were in the french environment or the chinese environment. The richness of many cultures.

[ghasaqkareem]

Thank you for sharing! That's beautiful

[nithyan]

Please suggest some exercises for lips mam..

[vandanar]

Hi....mam...my upper lip is becoming so big and I can't smile comfortable..so can tell me yoga exercises Reduce lip fat naturally...plzzz