7 fertility tips from a fertility doctor

Dr. Patti Haebe, NMD talks about ways to improve your fertility and overall health if you are trying to conceive or looking to get pregnant faster. It's important to have an understanding of, your hormones, your period, and your body so you can be in optimal shape when you are thinking about trying down the road or have already been trying to conceive.

These fertility tips can help you improve your fertility, egg quality and allow you to take control of your own health.

📲👇 Download Free Premom Ovulation Tracker App:

**Don't forget to like and subscribe!**

In this video, Dr. Haebe will answer:

1. How important is water when trying to get pregnant? Why is it important to drink water when trying to conceive? How much water should you be drinking?

2. Does smoking marijuana impact your fertility? Do smoking cigarettes affect your fertility? Can alcohol decrease your fertility?

3. Can environmental toxins cause infertility? What household items affect fertility? How are household chemicals impacting fertility?

4. Know your body, by tracking your cycles. Be proactive about your fertility and what your current baseline is. Know if your cycles are irregular or regular. What signs should you be concerned about? When and if you are ovulating each cycle. Why you should be using ovulation tests.

5. Does stress cause infertility? Does stress affect egg quality? How to manage your stress.

6. What sex position is best when trying to get pregnant? When should you have sex to get pregnant? How often should you have sex to get pregnant?

7. Age does matter when trying to get pregnant. Egg quality decreases as age increases. What to know about age and fertility and how to prepare yourself for optimal pregnancy chances. Does weight impact fertility? What is an optimal BMI when trying to conceive?

Fertility & Pregnancy Essential Products:

_______________

Follow us on -

Please subscribe to our channel to never miss a new video upload!

**Premom is intended for educational and informational purposes only. We do not offer any medical advice, diagnosis, or treatments. Always consult your physician or other appropriate medical professionals if you have any medical questions, conditions, or any other medical emergencies. The products and services are not intended as medical advice or as a substitute for the professional service or practitioner.**

Premom is a period & ovulation tracker app helping women track their cycles, get pregnant fast or just learn more about their own health. We are sharing fertility facts, helpful tips, and advice for women looking to learn more about: getting pregnant, trying to conceive, trying to avoid pregnancy, pregnancy tracking, ovulation, periods, fertility, and more.

________________
#boostfertility #fertilitydoctor #getpregnantfast #ttcjourney #ovulationtips #ovulation #ttc #fertility #premom #premomapp

[Jessicanicholson_]

I actually feel when I ovulate and which side! Feels very similar to my period cramps. Short lasting but intense!

[mehjabeenjable]

Ok il need to check then by 1 of my other gynae thanx sooo much for all your guidance, really its good to know u show interest, if a person dont have knowledge then its good to inform the next person that u dont know take care bye

[MadelineH-erlf]

Yep, no matter if you’ve been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.

[MusicStarlight]

I will try these tips. I am 31 and we have been trying for almost 2 years. I feel like giving up and am frustrated. If it's not for me, then I guess I can't get pregnant.

[mehjabeenjable]

Ok atleast I now have a fuller picture of how fertility works

[mehjabeenjable]

Thanx much atleast u show effort, show interest to help people/ patient wherever neccessary, , not every1 would do it, any case il contact my gynae directly an il also try to get that theremometre

[zoeyharris]

I am 2 weeks late on my period. I had implantation bleeding and cramps for about two days. I took a test on June 29 it’s day positive but then I took another one and it’s says negative. It’s been doing that lately I have gotten blood and ironed test and it’s keeps showing negative.

[mehjabeenjable]

I hope thats going to help u an my both falopian tubes is blocked and also I dont have egg ( i have low ovarian reserve)

[mehjabeenjable]

Hi hope you well its me again, my doc isnt able to help me, im hopin u would help, i heard pink max, its used for conceiving, im not sure if you know anything regarding it, wil it work, or would you able to assist me i mean recommend other pills in order to conceive an also i wanted to know if this falls under regular or irregular, 18/8/24 was 1st day of my cycle and 7/9/24 is 1st day of my next cycle

[mehjabeenjable]

Hi my ovulation kit / test, theres one pink line at c an not at the t, wat do that symbolize

[mehjabeenjable]

Im just wondering where do you work an live, I'm from Cape town south Africa

[NoorQ-gr]

Can I use any type of thermometers to check my basal body temperature?

[mehjabeenjable]

Hi im not sure if i heard correctly but i heard medication shortens cycle, is it the case, im using mag up ( its a tablet) could that shorten my cycle, im using it anytime since jan 2024 - march 2024

[SageWolf]

All of these changes sound pretty extreme especially since there are tons of women who don’t do any of this except maybe stop smoking and drinking. Cut out fabric softener and scented candles?! Sounds stressful for a person and their partner. Stress seems worse than the other things listed when trying to conceive…

[mehjabeenjable]

Or wil femera work or is there anything else u suggest which make a person conceive, im not sure if you heard about it but these: Clomid and femara is fertility medication to allow a person to conceive,

[mehjabeenjable]

Hi sorry for interrupting u again, i did get the ovulation kit but i never managed to determine how 2 use it so wat is procedure an do you use it whilst in your menses, im currently in my menses

[mehjabeenjable]

Oh an also i never mentioned that u need certain weight, i did know age but i never knew about weight but nonetheless that thermometer where do I get it an do i need both or wil just theremometre work

[mehjabeenjable]

Mag up is a multi vitamin, im not sure if u heard over it, the mag up an im usin bio atenolol, does this shorten a person cycle

[MayMe]

So you said when LH surges we are about ovulate in the next 24hours. So we should wait for the peak, because it would be too late?

[mehjabeenjable]

Ok thanks much atleast i now know u need to know wen u ovulate so now i do have a little bit clearer picture of fertility now because u got back to me, thanx much, i did ask others but u only the one that answered my questions, i was at dr i did do tests suggested by my gynae : mri and blood tests an Papsmear and hsg and scans an because i dont have any knowledge im stil unable to make out if its possible for me to conceive, i stil Dont know if a person with my issues could conceive i dont know if, a person got low ovarian reserve can they conceive? An that thermometer wil i find at pharmacy