How to make the best keto vegan bread

This homemade keto vegan bread is soft, moist and satisfying. It's low in carb, high in protein and most comforting to eat. If you're on keto and need a bread fix, this recipe is for you. Stay active and stay safe everyone X

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INGREDIENTS
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*1 cups (175g) vital wheat gluten per cup
*1 cups (120g) super fine (extra fine) almond flour
*1/4 cup (30g) Ground flaxseeds
*1 tbsp sweetener (I used stevia)
*1 tsp salt
*1.5 tsps baking powder
4 tablespoons olive oil (or melted coconut oil)
2 tsps dry (fast action) yeast
1 cup warm water (may need less)

DIRECTIONS
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Add all dry ingredients (*) in a mixing bowl. Add in olive oil and yeast on the opposite side of the bowl. Pour in warm water little by little while mixing till it reaches a sticky yet firm texture.
Knead the mixture for 5-10mins till it forms into a dough ball. Place the dough ball in a bowl (greased or line with a tea towel) and proof for 1 hour (minimum).
Preheat the oven to 180C (350F) and bake the bread dough for 30-35mins (soft crust - hard crust).
Enjoy!

#LCHFRecipes
#KetoVeganRecipes
#KetoBread

[vinrando]

Another great video Fan. That bread looks soo good. Been watching you since I started my keto journey on 03/03/2019 today is day 377. 377 days ago I had one foot in the grave. I was 345 lbs. or 156.5 kg. Since learning your way of eating, and hitting the gym 7 days a week I am now 176 lbs. or 79.8 kg. I had so many health issues, high blood pressure, high blood sugar, sleep apnea, skin tags, bad skin, shortness of breath, high cholesterol, high liver enzymes, my waist was 52" or 1.321 meters, now it's 32" or 81.3 centimeters. I went to my primary care doctor at the V.A. (I'm a veteran of the US Marines) for my annual physical on Wednesday, 03/18/2020 and she didn't recognize me. As a matter of fact when she put my weight in the computer she laughed and said "the computer is asking me if I entered the right weight" lol . Everything has been reversed even the skin tags are gone lol. My skin is golden brown now, no more sleep apnea, perfect bp, blood sugar, liver, I lost my job Friday because of the virus crisis. But I found a new job the next day. The interviewer ask how old I was and said "let me guess, 44, 45" i said I'm 57. I actually have a tear running down my eye writing this. Because of your way of eating I've exposed all my lean muscle mass that was hiding under all that fat. People like you inspire me. Stay healthy Fan, and keep up the good work.

[sphinx]

Great recipe! I have tried it enough times to say 2 things: 1) absolutely sieve the flour. It makes ALL the difference. First time i did not and I got a blob of gummy bread, super dense, not so good. Have been sieving since and the same amount of flour makes a much bigger, fluffier, and airier loaf. 2) Best to melt the dry yeast in the warm water rather than add it to the dry ingredients. it rises more homogeneously. I'll add a 3rd tip actually: 1 hr is *just* enough. Much better if you can let it prove for 2hr+.

[roses]

Oh boy BREAD. I've been making conventional bread for 30+ years, and the hardest part of Keto is finding a replacement. Well after trying about 6 recipes, I've finally found the closest to my traditional bread. I'm sitting having a cuppa and 2 small slices with butter. As we say in Australia "U beudy mate" great recipe great presentation and easy on the ear videos. Cheers Rosemary Perth Western Australia (70 yrs)

[rebecakanakis]

Holy grail of bread recipe! I'm an avid cook. I've tried many Ketonbread recipes. This is the best by far.

[robertakestell]

I modified the recipe to suite my personal taste. I was very pleased with the results! I cut the almond flour down the 3/4 cup and the ground flax seeds to 1/4 cup. I increased the vital wheat gluten to 1 1/2 cups. Then, I used a full package of yeast to which I added 1/2 teaspoon of sugar and 1/4 cup of warm water. After the yeast was proofed I added liquid to the dry ingredients. After an initial mixing I determined that the remainder of the water was needed. After kneading and resting the dough I baked it as instructed. I let the bread rest overnight then tried a slice with breakfast. It was fantastic! Thank you so much for the inspiration.

[dionnemaypaderon]

Made this today. I'm so happy it came out perfect and delish my mom loved it 😭 I cut the ingredients in half in case something goes wrong so it won't go to waste and even baked it in air fryer at 170C for 25mins. Came out crusty and eveny cooked! Thank you Ms. Fan ❤ much love from PH 🇵🇭

[hannefrederiksen]

Try this: put baking papir in a bowl. Let the dough rise and transfer the dough to the baking tray by liften up the baking paper. No air from inside the dough is lost.

[lostthingsdept]

Hi Fan. Thank you so much for this incredible recipe. I hope you don't mind that I made some personal modifications! I'm not vegan so I added two eggs to the recipe, then completely substituted the oil for butter (not 4 tbsp worth, though, much less, but I'm not sure precisely how much, I just eyeball, lol, sorry). Then when it comes to proofing, I could never get the dough to rise, perhaps I had the wrong kind of yeast. So now I add a teaspoon of honey so the yeast has sugar to "eat." Other keto bread recipes say it's okay to add honey/sugar because the yeast will "eat" it anyway and thus wouldn't count towards the carb total. But I still include it in the total carb count, just to be conservative. Even then, the dough rises so ridiculously big that I end up splitting into two and putting it in two loaf pans and getting 25 slices out of it, so the per-slice net carbs still end up being negligible for me, as someone who's on "dirty keto." Anyway, thanks again for the awesome recipe!

[suziescrapbook]

Oh! My! This tastes like real bread!!! …and it has that beautiful Artisan look. I can hardly believe it. No more memory foam for me!! Thank you so much. Wow!

[gisellat]

This bread left me absolutely speechless. I've been making Keto bread recipes for years now with psyllium husk and was happy to finally see something different. I've never used vital wheat gluten before because I didn't know it was keto. This bread was unbelievable. The texture was superb, it was really like eating a whole wheat artisan loaf. I used it to make chicken, broccoli rabe, and mozzarella panini and with each bite I couldn't even tell the difference. This will definitely be in my bread making rotation. Thanks for a wonderful recipe. I would love more recipes incorporating this ingredient because now I have a 4lb bag!

[agotisan]

This recipe is SO GOOD!
I have cut it up into cubes and dried it to make stuffing/dressing; it was AWESOME!

I actually prefer it to regular stuffing/dressing!

[prissciochetto]

Just made this bread this morning and it was so good. Thank you so much for the recipe. I can't tell you how many bread recipes I have tried and tossed in the garbage. Yours is a winner. !

[drhnsd]

I made this tonight - oh was it good! Very filling too. I ate half the loaf. I am diabetic, but this only increased my blood sugar (at the one hour mark after eating) from 100 to 101 - without taking any diabetes medicine. That is just amazing I could eat so much bread and have no blood sugar spike.
I tried doing the math to figure out how many carbs are in the entire loaf, and I come up with about 18 (for the entire loaf). One skinny air-filled slice of regular bread is double that much. This is a game changer. To me, it tastes just like whole wheat bread.

[KoS]

Just made this today and its absolutely delicious. I had my first slice with cranberry pink peppercorn vegan cheese - weird because I'm not vegan but it's a great combination. It also held up really well to a packed lunch - I sliced it thinly and made a sandwich loaded with mayo, mustard, lettuce, and deli items and was still able to eat the sandwich out of hand several hours later. Oh, and i baked it on a preheated cast iron pan to help with browning

[creatiff_grace]

OMG this bread has been a game changer for me!! I’ve still been able to lose weight while enjoying avocado toast 😉Thank you sooo much for sharing!

[harpchannel]

Really awesome recipe. Im a b read addict relatively new to Keto so its so amazing to find such tasty recipes. This is my 3rd loaf now and I added rosemary and it was so tasty.

[JosephAlanOliveros]

just tested this recipe and it's absolutely delicious and smells...well, heavenly!

[vanharvie]

Thank you! I don't know you personally but I find you very genuine and a very kind person. I love your demeanor and you seemed to care so much about people. Love all your recipes and so thankful to finally found your channel. You are definitely a Gem.

[ladyhawke]

I have been making your recipe for several months now. I make four loaves at a time and freeze the entire loaves and always have bread when I need it. My results are just great everytime. I store as we consume in the refrigerator, for me it does not affect the textures all, I think it depends on your particular brands of ingredients. Also. Now that I am confident with the results I experiment adding different things into my loaf, my favorite is caraway seeds. I also will add onion powder, garlic powder and crushed rosemary in various combinations, just incredible. I may try adding finely chopped olives next time and see what happens. Thank you again for such a wonderful recipe!

[amo]

OMG I really love this, I'm not a vegan but the idea of making amazing keto bread without an eggs!!
Great job thank you so much