What Is Yoga? | The Science of Self-Realization #shorts

How well do you know yoga?
Yoga is an ancient practice that originated in India around 5,000 years ago. It is a holistic system that includes various physical, mental, and spiritual practices aimed at achieving harmony and balance in life. The word "yoga" is derived from the Sanskrit word "yuj," which means to unite or to yoke, symbolizing the union of the individual consciousness with the universal consciousness.
In modern times, yoga is commonly associated with physical postures or asanas, but it is much more than just a physical exercise. The ultimate goal of yoga is to attain a state of balance, peace, and spiritual insight.

[biosurya]

The one man we can all trust on Internet 🙏

[movie_mania]

Proud to be follower of scientific #dharm 🚩of universe.

Proud to be #sanatani 🚩🙏.
Jai shree Ram 🚩🙏

[MightyKingg]

Ultimate Briefing With
Good Modulation &
Perfect Pronounsation ❤
🙏🏻

[helenaoliveira]

Gratidão a Dharma, pela partilha do verdadeiro sentido e significado do Yoga. Fico muito grata. Obrigada.

[mystic-yogi]

😊😊😊 yes. Thank you for your influence in this regard.

[kavyapareek]

When i go to a old yoga ashram
On the wall there is written that, yoga means to connect
Like Connection with inner self or supreme soul

[olieantonetti]

Mr YDharma, some videos ago you mentioned that "I am soul that has a body" and this video regarding Yoga makes complete sense. What I mean is that the sages of old understood, I believe, that our souls require a certain nourishment. The gift of Yoga, and I also believe the martial arts are the glue that helps nourish the interconnection of the mind, body and soul. Thank you this insight, it has given me something to reflect on and explore.

[adaseebaran]

Love this beautiful explanation of yoga. Thank you 🙏.

[srikantankckc]

Nice to hear from you..of soft yoga(mind) more than hard yoga(body)🙏

[saltinecracker]

I love you brother ❤ Thank you for sharing all your wisdom it really helps 🙏

[Patel-plnd]

Adding to His List, The Integral Yoga, Realised by Sri Aurobindo 🕉🙏🏽

[VarunYadav-htnz]

I am very grateful to you ❤️Thank you from the heart 😊🙏

[theperformancestudio]

I really enjoy your content. Thank you

[VSM]

Wonderful clarification for much needed for the western audience.

[curtisgreenwood]

Thank you, brother for your transparency.

[christopherv]

Everyone wants to find out and one wants to forget. May not be perfect but how people used to treat each other, is an improvement.

[malinis.]

That's called Integral Yoga
H.H Swami Jyotirmayananda in Miami has wonderful books and lectures about it 🙏Om!💕

[priyankasai]

Religion is all about finding self not judging others. we here to found our souls i love my self .

[makarandbhosale]

Your videos are really inspiring
I've noticed you are reading like every type of philosophy in the world
So if you are willing to go further you should read the 'vedas' it is an Indian philosophical text of four books and one of its part called 'vedanta' is known as ending or pinnacle of knowledge.
I would love if you share wisdom on that also as it is known as the ending of knowledge

[vikassingh]

There is one more *Sehaj Yoga* without forcing body into different posture. Which, budha, Kabir , Nanak