Why you need BCAAs #shorts

Did you know there are 3 amino acids that the human body can not make on its own?

Listen to find out what they are and how you can supplement them support your recovery.

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[jameshumphries]

All studies show if you eat enough protein which isn’t difficult to do then BCAAS are just a waste of Money.

[philheathslegalteam]

A single egg has more BCAA’s than an entire serving of this shit

[thetrophysystem]

If only everyone spoke as clearly and as simply as this man, well done sir

[Rolilasx]

At this point, saying that you need bcaas should be considered misinformation.

[RaviolistRavioli]

I love how everyone in the comments know this is bs, the community is really learning.

[michaelz]

Correction, you need EAA’s and not BCAA’s. Do some research and stop believing out of date information!

[LargeDude]

Eat natural Whole Foods for good health and strength . Stay away from processed stuff that is foreign to your body

[randommemeposting]

Idk why people are so misinformed about BCAA
You can buy BCAA and throw it away and keep the outer packaging for keeping kitchen supplies and still be more useful than the actual supplement

[elitecombatfitnesscentral]

Dude this is broscience from the 90s show me the science that backs up what you're saying

[dwade]

Question..i understand BCAA is in whey protein powder...but, i read the reason you should take a sepeate BCAA powder before hand, is because when whey protein an the BCAA that is already included in the powder are consumed it takes longer for the body to break them down together..So, it was said that by taking BCAA powder first, it helps absorb faster the whey powders protein as its taken afterwards..any thoughts?

[papasitoman]

You get more than enough from a good diet and protein powder. No need to buy more.

[city]

I am so thankful that Youtube got rid of all their dislikes. Now I can even more easily fall into scams like this!

[Magicman]

I’m glad that this misinformation is still be perpetuated. Good to know that people think there are only 3 essential amino acids when there are 9. Great video!!!

[esmeraldaclaudette]

Love this! Clear and straight to the point

[kdratio]

Bcaa's are abundent in protein powder.

[ShubhamCL]

so happy to see people are now doing their research instead of believing everything they hear.

[jdog]

It's just as plain as simple as that good job my brother

[Its_Easy]

Thanks grown up Bud, from the Cosby show. ✌🏽

[Tailbone]

Hi Chris, I really do appreciate you. Could you elaborate on why weight lifters should take BCAAs?

[AlinBogdanAndronic]

Yes, it’s amazing and there are 9 that it cannot make on its own. Can you sleep at night selling people bullshit?