Acupressure for Yourself

Integrative Medicine nurse Carol Joy shares a deeply relaxing acupressure protocol that you can use on yourself!

[shawkitty]

This woman's vocal delivery and gentle mannerisms are nothing less than stunning!

[justint]

Anyone else watch this for ASMR purposes. Her voice is so relaxing. I find a lot of asmrtists are not that great. They overcompensate, try too hard.

[ChrisEastwoodComedy]

Nothing you haven’t already heard, but your videos are amazing. Whenever I’m stressed, your soothing voice and presentation are so relaxing and calming. Please make more, because I can’t get enough!

[reneeduncan]

Her voice does the same as Bob Ross, just calming and soothing.💐💐💐

[CrustyUgg]

My mom has always had such a kind and caring nature to her. She can rest her hand on you and you instantly feel calm. I imagine this woman is like that.

[polytheneprentiss]

When my insomnia is bad, Carol Joy‘s voice is like a magic pill that puts me to sleep every time. 😴 Thank you! 🙏🏼

[jeanettebutler]

I could listen the this calming voice all day long!!!

[elainemoller]

I did not even touch anywhere. Your voice is calming enough. Thanx Sister

[anthonybalista]

Carol legit needs to make an ASMR guided sleep/relaxation video!

[amelialeach]

I'm 17, fascinated by acupressure and use it on my dad daily for his various maladies and chronic pains. Thanks heaps for this video

[timburr]

I love this. Always keep coming back to it. Soothing, peaceful, and it just helps calm the mind and body. You can so easily relax, decompress and sleep to this

[moukafaslouka]

I did not do anything you are suggesting. Yet, your voice gave me tingles on the back and on top of my scalp. This is what they call ASMR.
May you become what you have always wanted to be!

[brandondenney]

I love the fact that she's in some mauve abyss

[Sarahizahhsum]

This was so effective I didn't even need to do the points. I was so happy just watching and listening. This woman is an angel.

[Sarahizahhsum]

I feel like you're the loving mother I never had. I feel so relaxed and whole. Thank you.

[jefffawcett]

And if you’re just a head in a jar with no torso or limbs, that’s OK too, it still works.

[Icemaam]

I'm actually quite comforted by the fact that whatever I do, it's just fine. And that's OK too.💛

[lilyr]

thank you for this video. I do it every day and it gives me a lot of peace. I like to hear your voice it gives me peace

[mountainserenity]

Thank you so much. I feel very relaxed, like I could easily go to sleep. I appreciate knowing about the acupressure points on the body. I teach Qigong to a group of seniors and want to learn this routine so I can share it with them. Blessings to you. 🙏

[ericav]

Can she make an Amazon album of guided meditations? That would be epic.