How to be happy

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#shorts​ #happy #emotions #happiness #howto #science #psychology #sambucha
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The first one: *Go outside*
Me: "That explains a lot."

sidneysavoy
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"go outside"
and that's how I gave up.

zhouvsp
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sam: tells people to smile

also sam: *aggressively straight-facing for eternity*

greysonrey
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"Go outside"
Me: guess I'll be sad for the rest of my life

lucasthebigl
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Listen. When I was younger, the doctors told me that I would die. I’ve been told that many time thought the 15 years of my life and it has taught me a valuable lesson. I have learned to value every moment in my life. I do now and it makes everything better to me because I could just go to sleep not knowing that I would die either in my sleep or the next day. I try to keep my friends and the people around me happy and when they’re happy, I’m happy. However I do feel bad whenever I am sad and they find out because they all get upset and it hurts to hear that they are. Anyway, to sum it up, I was told to be ready to die, I am ready, but I now value every moment I have hear on the earth. I am truly happier knowing that I bring joy to those I’m around. Thank you for reading and I know not many people will even read this far but once again, thank you.

Edit for June 2024: To be clear, I’m not dead. It’s my fault for making it seem that I was going to. I should’ve made it clear that I was told to be ready because it’s possible for me to die at any moment. It’s not like I’m going to die soon but that doesn’t mean it isn’t possible. I have deformed lungs and I always have and I have a ton of heart problems now but I’m just gonna have to stay ready. To sum it up, I’m still alive and doing mostly well. I’m most likely not going to die. I was always told that I wasn’t going to live very long but it taught me a lesson on enjoying every moment you have. Time is short so spend it wisely.

ToinkedyDoink
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As a therapist, I agree 100% with this list. Sometimes, it’s the simplest habits & behaviors that can change our mood.

juliannajones
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How to be happy: stop watching this video and close YouTube shorts 😭😭

tycker
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“Go outside”
Introverts: haahahah… right.

avqii
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Mate, if I smile, I look like a serial killer

shrs_
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Me: smiles
My Asian mom: "WHY ARE YOU SMILING ON PHONE! WHO TF IS THAT GIRL?!"

suckmybanana
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"7-9 hours sleep"
Now that's a good option 😜

ftLongBermesePython
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“Who doesent want to live longer?”
Every other person in highschool:

hoe
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"Who doesn't wanna live longer"
I don't know, maybe everyone nowadays.

Mmj_fp
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"7-9 hrs sleep"

now that's what I agree on

_WaterMelonCat
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POV: “We’re social beings” Me: Speak for yourself! 🤣

jocelynmyers
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"Get 7-9 hours of sleep"
Students: *visible depression*

soup
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As a person who does all these things besides socializing and smiling, I can say I’m living my best life rn

odiz
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Ayo I do almost everything here and I'm happy af

Clevooo
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Me seeing the video title: 😁
Me after the first step: 😔

KawhiLowry
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"Get 7-9 hours of sleep"

*me watching at 2 a.m.*

gmtpenguin