you can be happy everyday. a guide

like I said in the video, happiness is a privilege. not everyone in the world has the privilege of experiencing happiness due to so many different factors. some may not be fortunate enough to wake up feeling hopeful for the next day. one of the biggest reasons why can be your environment and external factors that are out of your control which is very very heartbreaking. hence, not everyone can be happy everyday.

hence this is very privileged video. however, for those of us, who are able to experience happiness from time to time, let's please allow ourselves to embrace it and tell ourselves that we deserve happiness. you are human hence you are allowed to feel happiness. for those of us privileged enough where tomorrow is guaranteed, let's please allow ourselves to feel joy and understand that you don't need to reach a big goal to feel happiness.

i hope this video helped some of you guys. i used to feel a lot of shame when feeling happiness. i still have problems with it but I've became a lot better at it since I tell myself nothing is ever too serious. we are just experiencing life and we should be happy about it. it's okay to feel bad emotions but just remember you deserve the good emotions too.

i love you all and sending you all the best wishes. i love you all. see you all next week!

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FAQ’s:
✩ camera: canon g7x mark ii
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✩ age: 22
✩ birthday: nov 5, 2000
✩ ethnicity: chinese and taiwanese

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tags: #happiness #beinghappy #selflove #selfcare

subcount: 321k

[via.ilyouu]

like i’ve stated in the video: happiness is a privilege. not everyone in the world has the privilege to experience happiness which is extremely upsetting. it may be due to external factors that are outside of your control which can be very scary. my point is that, as a human being, for all of us, when those rare moments of happiness come by, please embrace it because as a human being born, you are entitled to happiness. and once again, i am very aware not everyone is able to be happy and that is something extremely extremely f*** up.

[Ken.]

"I'm a boring person and I like boring shit. Sue me." I wish I heard this in high school when I felt self-conscious about how "unexciting" my life was, and how judged I felt by toxic people in my social circle. Today, I don't care; I like what I like. Thank you for your videos.

[loveyourself]

I also like "boring shit", never liked smoking, drinking, partys, being around a lot of people. I like observing views, observing people (not in a creepy way), i like nature, i like the beach, sitting at a park, taking a coffee, listening to music, just simple things

[kashishnegi]

i don't know how can people say her life is boring cause for me she's literally goals like travelling alone not being dependent on others exploring places alone just sitting outside and doing nothing complementing people cause yoou love it....her videos are so comforting and healing for me

[Hana-dcxr]

I talked to a therapist for the first time yesterday and I'm so proud of myself. That's one step in the right direction! ❤

[mauriciomorales]

YouTube needs more content like this! As someone who has never been in a relationship and is, for the most part, alone, I think you are doing people like me a great favor by posting content like this, showing us that there are more people like us out there, and that we are not alone.

[veronica_tonellato]

I've been having a few bad days recently, and I was about to start scrolling once again to mentally escape when a notification for this video popped up. So I'm taking the chance to tell you how much I love your channel; every time I watch your videos I'm filled with so much joy in this bright, warm, almost ghibli way. The way you portray life is so enchanting to watch. Please never stop smiling! Thank you so much for the joy you bring into the world 💜🌻

[jebi]

She's so sweet and i felt really happy when she said " I want you to be happy " Such a pure soul!

[afterbel]

I admire the clarity of the words you transmit at 22 years old. I can identify with all the feelings, thoughts, the bad and good things that go through your mind. Thank the YouTube algorithm that led me to your channel ❤

[Deprezzed_Ramen]

You truly make my day better, seriously. Please don’t ever stop making videos bc they mean the world to me. I’ve been kind of sad so you just posting makes me happy!! 💕💕

[sapphicshozier]

i’ve been feeling so incredibly burnt out and low but you always have the best timing with these videos!! i appreciate your posts so much <3

[bhawyabhati]

Was feeling soooo low and felt like crying (a mental breakdown) you're timing is so good thank you sooo much 😊

[im_just_vidu]

Happiness isn't a destination. It's the journey. - Namjoon -
Feeling joyous from very little things is what Happiness is. Not a final destination.

[Bellphiee]

A quote from "the subtle art of not giving a F" that i really like was along the lines of "one solution leads to another problem; life is full of problems, we have to choose the problems we enjoy solving." These videos are a great reminder that hapiness depends on us, everyday. I love your channel!!

[eisleK]

If you like something, it's not boring. If it's boring to someone else, that just means it's not something they like. Nothing wrong with either opinion. You like what you like and vice-versa 😊

[risika]

I was listening to a podcast that said, “it’s important to live life by design rather than emotion. Basically, sticking to a routine is what allows us to be the healthiest version of ourselves (especially when you're fighting these demons ex. OCD for me).

Ive had to overhaul how i approach taking care of my brain (movement, studying etc)because I recognized happiness could be found in the journey. Now I try to put in consistent effort into my habits - to make sure I do it I began recording it and posting it on YT.

I’m trying to give a small, consistent mediocre effort everyday. And its crazy how it adds up and your overall baseline rises.

[raissatavares]

I love this conversation! Just yesterday, I was feeling so shit about myself because even after achieving my goal, I am not happy, I was like, "wtf happiness even is?" And then I checked you posted this video. I don't know how, but I deserve happiness, and every day, I'll have a little bit of that. You're right. Happiness is in the big and small things of our daily life. You realized it at 22yo, and me with 25 lol

[TF_charlotte]

whenever I'm not in school i feel happy. i hate the environment and basically have no friends there, so i feel depressed and lost every time I'm there. but last week i took a weekend trip with my sister overseas and i haven't felt happier. i feel it's easy to say that u can feel happy when ur travelling but for me i just think when leaving my whole life and situation at home with school, i immediately find happiness. for example, walking to starbucks and getting coffee was so much fun and made me so happy on my trip but doing it at home i don't get anything out of it. so idk i think ill be happy after graduation

[keriskun]

so happy i've found your channel!!
it really helps me everytime i'm depressed to remind myself to be grateful and that makes me instantly happy tbh

[SpicyCarrotss]

Thank you so much for creating this video.I have been struggling at the moment with way people percieve me and this really showed me that I can be a happy without validation !!