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We all start somewhere, and for some, that first pull-up can feel impossible. Whether it takes weeks, months, or years to build the strength, the key is consistency and patience.
TRX Pull-Ups are the perfect way to work on that movement pattern without the full body weight load.
***Overshorten the straps
TRX Pull-Ups are the perfect way to work on that movement pattern without the full body weight load.
***Overshorten the straps