The Most Important Muscles In Calisthenics

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[marcelchalobah]

I think you should talk about overall body mobility/flexibility within calisthenics it makes a big difference with advanced movements

[goldenarmzzz]

Good information and not overly explained. Thanks

[Olsza]

These 2 for sure, but I would also add core. Core strenght is crucial for basically every compound exercise and weak core makes your skills look ugly

[brianpratt]

Thank you so very much for sharing your knowledge on this topic, and I truly appreciate it.

[DC_]

Been watching the channel for 5 years this man continues to put out great content let’s get him to 1mill subs already!

[josefreitas]

Overtraining front delts without training rear delts can cause shoulder problems, happened to me

[eddietalley]

I have really good strength in my shoulders and arms but my chest is falling behind. How do I fix that issue?

[Mah-LonCreativity]

This man talks with his chest. Flexing the whole time 🤣

[alaabelal]

Who is gonna hit a million subscribers. LOVE FROM EGYPT ♥️

[doodelay]

No mention of core? Also how'd your chest get so big, do u just bench press to build it?

[EliB]

Dang bro you getting old 😂😂😂 I’ve stopped really using social media for several years . Time flies man lol glad you still doing your thing

[moneymakinmitch]

I can do 12 pull-ups should I add weight so that regular bodyweight pull-ups become easier ?

[OraneenarO]

I do agree with most things you say; I'm the fat fuk, you're the professional. But the only time I could ever do more than 10 body weight pull-ups is when I started to incorporate weighted pull ups. I was doing 4 to 5 reps weighted pull-ups at a time and then before I knew it I am doing 15 bodyweight pull-ups easily.

[barathvishaal]

austin if i train minimally a year without proper diet will i be able to make up the muscle mass by proper diet in the subsequent years

[hassanalrubai]

1k away from the youtube gold plaque and having nice 7 figure number

[nozone]

Will there be an upload on the other chanell?

[obasakpabi]

You purposely did that at 4:49 didn't you