60 Minute Sculpt + Flow | power vinyasa + bodyweight sculpt + pilates |

Power Vinyasa + Bodyweight Sculpt + Pilates ✨

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[kathrynnelson]

Kaylie, what a wonderful practice. I so appreciate what you said about the "softness" and "slowness" being harder to do-that is totally me! But you are so right, it is true in all areas the need to pause and reflect and just be. I love lifting hard and intense workouts, but doing too many in a week left me with constant DOMS, a shoulder injury, and made working out more of a job than a joy. I will be visiting you a lot more. Thank you for making such a lovely space for your followers!

[deborahthomas]

Such a well-rounded, thorough and beautiful workout. Loved it. Thank you Kaylie.

[andreacarter]

Thank you Kaylie, I loved this challenging but fun sequence! PLEASE more workouts with music, it was so great to finally hear your playlist while flowing! Namaste!!!

[themelmax]

Lovely class❤ The leg raise sequences had me hollering with each little lift 😂

[nancyduncan]

So glad this one popped up! A total body balance of work. Thank you, Kalie🌻

[kerrymartin]

Super great workout.... Thanks for being awesome 👍!

[renaynay]

I found your channel earlier this year, and WOW I love your flow + sculpt workouts. You honestly have one of the best workout channels on YouTube ❤❤

[michelinewilkie]

I love how you creatively weave in Pilates exercises with your challenging yoga flow! Sending gratitude from Montreal! 🙏🏼

[rainbowparrotart]

Just made a donation to you through paypal. I wanted to say thanks because I do your workouts all the time. I've even started enjoying the sculpt videos! As a fellow YouTuber, I love seeing your style and business strategy, and how you bring it all together so beautifully. I hope I can follow in your footsteps. You make it happen! Thanks for the inspiration.

[jeanetty]

Thank you so much! You literally changed my life with this class with letting me go even deeper within! emotional releases at the end with pigeon included. So grateful i've found you! Bless you <3

[sharonsweeneyrealestate-co]

I loved this practice. Very invigorating. Great pace. I was not a fan of the music (and would prefer to pick my own) like many other people stated. Thank you for sharing these wonderful routines!!

[samanthakrasner]

you are amazing truly. this is my go to channel for whenever I want a great workout that also makes me feel grounded at the end. I LOVE YOUUU THANK YOU.

[Thisseaispink]

Thank you for these practices! I already feel less stressed after finishing this flow. Sending love from Ukraine ⭐

[chellie]

What you said about society only rewarding the hard stuff really resonated with me. You said it perfectly and I really needed to hear this today. I adore you and thank you!!!

[itsmelexie]

Truly one of the best workouts I’ve ever done. Thank you! Feeling so great after this ❤

[chironpeyrard]

Je ne m'attendais pas à cela, mais super tout de même. 👍🔥💪🙏

[Negarefi]

Lovely sweaty challenge in every bit of my body. Thank you.

[zumbafanification]

Kaylie thank you for sharing . You inspire me to be a good teacher/instructor .

[MaudeNicollier]

Thank you Kaylie, you are one of the Best teacher of yoga

[nathaliekohlman]

Always have to grab breath, exhilarating pace. Just what I need. Like the breath focus, and core work. Have to modify, but trying to be patient with myself. Thank you. Always engaging.