Pilates Cardio Grill for a chilled summer | Day 9 * Home Workout challenge with me

Have a grilling workout party with me and this amazing 20 Minute Cardio Pilates Workout. You will love it I promise!

0:00 intro
0:30 warm up
3:35 main workout
14:43 cool down

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Challenge yourself more with some other workouts that I posted daily. Check it out below and keep me posted!

Thank you so much for watching! Please, if you have questions leave a comment and I will get back to you soon. Like and subscribe to see new workouts everyday!

The video is shot in incredible 4K cinema-quality for you to have the best viewing experience. Set the YouTube quality to 4K in the lower right hand corner and watch it in big screen to enjoy your workout as much as possible.
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Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

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MUST TRY: "Fastest Fat Melt 🔥💛 Lose Weight 30 Minute Pilates Workout"
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[jacquihutchison]

Hello from Scotland. Found you during lockdown, still in lockdown and am loving your videos . Thank you 😁💕🌈

[zaramuradyan]

Amazing training, please more cardio trainings🥰

[rachb]

Hello! It says Day 8 in the video but Day 9 in the title. Love your workouts!

[barbaratillmann]

Day 9 done ✔️😁
It was great and what I like the most about this challenge is its versatility (although I just began to do it, but still). A little bit of everything, so it's really fun and easy to follow along. Thank you Hannah 💖

[m.m.]

Day 9 completed! Loved this short routine!

[badassfabulous]

Thanks Hannah! I liked the cardio Pilates. Very sweet and effective., the timing was perfect, not too long or short.

[lucienmassereene-james]

Hey this routine has just dropped & thanks to the fact its only 20min long, its enabled me to do, day 7, 8 & now 9 in one day 🤣
I've finally caught up... Am guessing it might be a mix of the algorithm & the time difference that I'm getting the workouts a day later ☺️

But again a lovely core centric routine, short & sweet but affective routine... Loved it


Thanks Hannah 🙏

[ritayang]

You let me fall in love with Pilates ☺️

[NasirHussain-yksu]

Thank you Hanna!!!💜💜
Loved it a lot💯💯
I'm in love with this challenge 😍😍

Waiting and excited for next one😊😘

[pengu]

As always, feeling so energized and so so good. With u now I really love to do my routines and add more and more and Im feeling so much stronger and overall better about myself. If u read this, hope u have an amazing day wherever u are <3

[lauranava]

Hola excelente día saludos desde Querétaro México

[jemilapalmer]

Day 9 completed. What a brilliant cardio!!

[TravelsonHorseback]

Two months ago I wouldn't have been able to keep up with you, and now I can (in my own struggling way!). Thank you so much for improving my fitness and strength. My back especially has never felt so good.

[Marina-tyde]

Awesome, awesome, awesome!! More like this please for longer!! 😘 x

[cristinamassaccesi]

Day 9: completed🤗💚🇮🇹
Thank you Hannah!

[jichuloveschicken]

Day 9: Finished. Hi Hannah, I love your workouts so much. I think more cardio pilates is a great idea! ☘🌳!!!

[sianoliviaenglish]

Hey Hannah. A great short cardio workout - thank you 🙏🏻 I love the mix of workouts in this challenge so far. 🥰 xx

[sudeshnahazra]

hello Hannah.... i just finished this cardio pilates also i combined another cardio pilates from your cardio pilates better than hiit series.... oh m so happy i could do all of them ...with bit pause cause the hiit series was very fast n i was panting...so... but i feel great.... thank u so much...

[kimberlymitchell]

I’m a day behind when I found this series. I love them!!!!

[marllyburnett]

Hi Hannah, Thank you for this, it was great, I took it a bit slower because I have been ill for a few days but am back on track now and will catch up with the days I have missed because I hated missing them! Thank you so much xxx