9 Bad Habits that Damage the Brain. - By Doc Willie Ong (Internist and Cardiologist)

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9 Bad Habits that Damage the Brain.
By Doc Willie Ong (Internist and Cardiologist)

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Thank you Doc Willie for sharing how to protect our brain to become healthy God bless

asuncionretuta
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Have a nice Day Dok and take care always.

liliaesquibel
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1 sleeping with your head under the cover
2 lack of sleep
3 skipping brekfast
4 multitasking
5 working when sick
6 consuming too much sugar
7 inadequate water intake
8 not exercise
9 alcohol and smoking

imthankfulforeverysingleda