5 Early Warning Signs of Liver Damage

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In this video, I am going to share with 5 signs that can give you an idea that something is going wrong with your liver. And in most cases at least one of these 5 signs is seen before a major liver problem.

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00:00 - Introduction
00:45 - Why liver is so important?
02:17 - #1 Sign - How you can diagnose your liver health through your feet
04:13 - #2 Sign - The colour of your urine and stool can make you understand your liver health
05:38 - #3 Sign - Pain in liver - This one is interesting
06:30 - #4 Sign - Discolouration - Check this sign on your neck
07:30 - #5 Sign - Fluid Retention - Do you have a round belly?
09:11 - How to improve liver health? - Simple steps

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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber
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What should be the next video in this series? #youropinionmatters
A) Kidney Damage Signs
B) Heart Failure Signs
C) Fatty LIver - Cause and Solution

FitTuber
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1. Drink plenty of water
2. Avoid consuming antibiotic, painkiller and allopathic medicines
3. Don't drink alchol
4. Dont drink cold drinks. Instead drink sugarcane juice
5. Avoid deep fried foods, excessive salty foods such as lays and refined sugary foods

ayanmulla
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Id share my experience..i was diagnosed with first stage fatty liver..but i reversed it following your videos...i ditched junk food... started walking regularly...ate home cooked food...put a gap of at least 12 hrs in meals...made my sleep routine better and spent more time in nature and drank a lot and alot of water and after 1-2 months i went for my liver scan and i had reversed it...plus i lost weight too...alhamdulillah..the most important thing I want to add is ...some people can't bear hot natured foods so avoid consuming too much dry fruits or coffee and tea.. it'll be much helpful for reversing it.

Waqasrasheed-lstc
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You had changed so much bad habits and correct it in many good ways thankyou fit tuber ❤

ãddybhardwaj
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I am falling short of words when it comes to admiring the variety in your intros. 😄😁💯

Arpita_
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Thank you beta i am 70 years old alone if i want to go alone to doctor i do not know whom to approach for diagnosis. But this information helps me to judge my self what's the problem. Any doctor will not suggest to approach the correct doctor but write medicines for trial basis which irritate me.

gitanjaliranganathan
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My mother has most of these symptoms but surprisingly when we went to multiple doctors to diagonsis not a single doctor had told us about liver malfunction . Doctors prescribed anti depressent medicine as they were seeing this as result of mental pressure. But today from this video i knew what is wrong with my mom. Thank you fittuber .

Bulanvie
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thanks for the simple but effective information

mayanksharma
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Hello sir

In today's generation the cases of cancer in the body's system are rising and its scares.

We want a video on the topic of how to get rid of and how to stop cancer developing in our body

It will be quite informative + helpful for us if u make informative videos on this topic

eighty-nine
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Excellent advice. Thanks and bless you! Greetings from Switzerland 🇨🇭👋!

luxmifrei
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Your work is undoubtedly the BEST sir ❤!!!! Big hug from side, keep growing and Thankyou for such great informations🌸

chahatbharti
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Very, very helpful video, thank you so much 🙏🏼

deirdremccanny
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The liver mainly removes toxins out of the body.

1. Foot: itching, can go to other parts if ignored, cracked heels, varicose veins, pain in feet, stinky feet.
2. Urine and stool, : dark colour urine, black poop,
3. Liver area pain due to inflammation in other parts. Sometimes neck and shoulder if persisting
4. Yellow nail and eyes
5. Black line behind neck

sreshtasree
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BRO PLEASE DO A VIDEO ON HOW TO SLEEP FOR THE PEOPLE WORKING ON 9PM TO 6AM SHIFTS, AND TO MAINTAIN WEIGHT

AvinashMandapati-fs
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Thank you.
Please do video on how to overcome OCD.

ansarneesha
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Best YouTuber in the world ❤ I have fatty liver suffering eczema many thing even surgery I want u make more about liver health plz about immune also thank u sir

gameboombing
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Ur content is most helpful fittuber😊.... Great work👍👍

daksha
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Thank you so so much fittuber. I'm grateful for this information. God bless you.

dragonrosehealings
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I'm suffering for hepatitis b what can I do to improve my liver. Hadassah from Cameroon

HadassahPerryJahovah-cl
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I can't tell you how much service you are doing with this video because 13 years back my mother developed an Auto-Immune disease Rhumetoid Arthritis. Although RA's triggering reasons are not found out by modern medicine till date but my mother found relief only when the excessive water retained in her body was released out by meds. Now I connect the dots to her high salt and spice consumption (Indian pickels). Besides, we are telugu people specifically from Guntur who boast about our extremely high salt and spicy foods but who would tell our people that this could be a reason for many potential harms.
Now the info you gave helps me to be cautious and take preventive measures. Thank you Vivek garu

vasanthagowripammi