7 Energy Tips Every Spiritual Practitioner Must Know

Discover 7 essential energy tips every spiritual practitioner must know to maintain balance and sustainability in your practice. Whether you're exploring spiritual healing, mediumship, Reiki, or the spirit world, this video reveals proven techniques to enhance your intuition, protect your energy, and honor the universal nature of healing energies. Helen DaVita, a global teacher and retired Arthur Findlay College tutor, shares transformative insights into the essence of spiritual healing and the responsibilities and ethical boundaries in mediumship.

Key takeaways include:
- How to manage your energy through mindset and boundaries.
- The importance of creating physical, temporal, and ritualistic spaces for your practices.
- Practical grounding techniques, from reflective writing to creating protective rituals.
- Why understanding the difference between healing and curing matters in spiritual work.
- How to circulate energy intelligently for long-term sustainability.

Learn how small shifts in intention, environment, and self-care can amplify your spiritual resources while safeguarding your well-being. These tips are invaluable for anyone in spiritual practices like meditation, yoga, or intuitive work.

If you're ready to transform your approach and empower your practice, start with these tips today. Don’t forget to like, comment, and subscribe for more insights! Support the channel by buying a virtual coffee and join us on this journey of discovery and growth.

#energymanagementcontrolsystem #spiritualawakening #burnoutprevention #spiritualgrowth #howtoavoidburnout

#spiritualawakening #spiritualgrowth #supportnetwork #sustainablespiritualpractice #spiritualboundaries

CHAPTERS:
00:00 - Sustainable Spiritual Practice vs Energetic Depletion
03:19 - Mindset Revelation: Transforming Energy Through Consciousness
09:01 - Energetic Containers: Architecture of Spiritual Spaces
18:15 - Circulating Energy: Principle of Sustainable Spiritual Work
19:23 - Top 7 Tips for Energy Management in Spiritual Work
21:34 - Importance of Energy Management
23:17 - Effects on Clients in Spiritual Practices
24:00 - Establishing Boundaries in Spiritual Work

[thespiritwithin]

Would love to hear from and also if you have any special tips for managing your energy :) x

[filipariba]

Thank you Helen for sharing such an important and very helpful subject!Love

[antediluvianant]

Thank you for explaining why I'm often feeling overwhelmed and exhausted. My loved one has a chronic illness and i make my energy available to them the entire time I'm awake.

Now that you explain it i can see how 😵‍💫 that is. Thank you 🙏✨

[TheGordwells]

This could not have come at a better time. I’ve got some homework to do. Thank you. ❤

[AVerschureUniversalHealingArts]

FYI Robert Ohotto has a great teaching on psychic hygiene.
Thank you very much Helen

[anniewelch]

Thank you Helen. I and not a practitioner but do very much appreciate your voicing of the extremely important practical and necessary areas that require attention for a healthy spiritual journey. 😊

[AlixS-rr]

Thank you Helen! I appreciate all the work you put into these videos!
The info is so helpful and relevant not only to healing work but every day life dealing with relationships, world news etc.
As a therapist I rarely take other people’s issues on. One area that’s been useful is learning what it means to be an empath and what self care looks like for me. Also I’ve always believed in each person’s right to travel their own path and in their ability (sometimes of course with help and loving support)to find their way, cope survive and even thrive as I have in my own life and healing.
I believe in people’s resilience and rarely take on their problems unless of course there are safety or emergency concerns. I have used meditation, incense, support, trainings, rest, taking breaks research, and other energy clearing and restoring techniques and I loved the tips you’ve provided here that I will surely become even more mindful of☺️🙏💜!!!

[andreatheherbalist]

Thank you so much for this. Thank you for not saying surround yourself with white light as the only solution. I help people fight curses etc. My etsy drains me as I fill the orders. I use my intuition to send them gifts to help. The drain is severe. Then I also have a few "friends" that engage in siphoning my energy almost to the point not being able to function. Diseases etc. I bless and clear my space constantly, seal and ward. The idea of circulating the energy sound like my answer. I was doing tonglen exercises, boddhisattvas vows send my energy out. Sleep is more depleting than anything. I look worse after sleep because of those harvesting energy. Thank you for this. I will work on disconnecting after orders, cycling my energy. And get back to my forest. Thank you for not being sappy and new age with empty words. I have no boundaries. Never had, felt like I could give endlessly. Now I know. Sending money after I figure out how. God bless you.

[andreatheherbalist]

Thanks for bringing real information other than white light imagery. I will try to apply this to my life.

[craciunlabs]

Too much availability is not good. Balance is crucial and most people won't look into it :)

Thank you for the video ❤

[Wayne-world]

Thank you Helen for sharing your knowledge on this subject. It’s been very interesting and helpful to know. 🙏🏻

[bobbyc]

Good afternoon Helen, I'm really enjoying your channel.

[mattharris]

So interesting, and very helpful. Thank you, hope you are doing well 🙏🏼💫

[LunaBliss-ilrf]

Thank you so much. This has been a great reminder to practice the third symbol in Reiki to a greater degree...it's a kind of cut-off or ending to the session. Because it's a complex symbol and difficult to pronounce I haven't spent the needed time with it.

[spiritualtalklive]

Thank you Helen, great series thoroughly enjoyed the 3part episodes ❤

[kdcoaching]

Dear Helen, do you train beginners? Do you do maybe an online weekly course ?
I’m so drawn to your teachings, because you always create a video that feels like is about me and for me.
Thank you for your wisdom

[Starrysky-ei]

This is so interesting and something I’m thinking about my energy too. I am going to watch the rest of this on Monday and I sooo appreciate your wonderful videos and generosity with your teachings Helen🙏🌹 sincerely xx

[kyrafrench]

Thank you so much!
Very interesting as always xx

[ChrisAllen-volw]

Thank you Helen. New to this. I found your tips really helpful

[tanjas.]

Dear Helen, what you are telling is very important not only for my readings but also for my normal life ❤
I have a question: If I imagine the energy circulating from me to the sitter, am I not absorbing their low energy of grief? Is there an other possibility to imagine the energy flow?
Thanks from the bottom of my heart ❤