KT Tape: Full Knee Support

Knee pain can be caused by any number of issues. The kneecap, or patella, could be moving incorrectly. One or more meniscus may be torn, ruptured, or inflamed. There may be arthritis, plica, chrondomalacia, or any number of issues with the bones that constitute the knee. The beauty of this application is the breadth of conditions it covers with it's relatively simple effects of balancing the muscles effect on the knee and relieving pressure on the kneecap and its tendon.
Knee issues arise from equally as many causes. Muscle imbalances, poor running form, misaligned hips or poor posture, poor nutrition, overtraining, compensation for another injury, hyperextension, arthritis, and blunt trauma to ligaments are just a few of the most common causes of knee pain. Common effective treatments among all of these conditions include increasing circulation, providing support, reducing pressure, and maintaining range of motion.
KT Tape serves all of these purposes without the downsides of bracing or wrapping. Common injuries such as runner's knee or patella tendonitis, jumper's knee, patella tracking, arthritis, meniscus tears, plica, patellofemoral pain, and general instability can all be best addressed by using the fell knee support application.
With this application you will get support, pain relief, and normal body mechanics without restricting motion or circulation like other treatments.

[ChocolateePizzaa]

Yeah, I completely agree. I was an athlete and used KT tape. Tore my meniscus and now I still use KT just for everyday stuff to go to work and things. It help with the pain and makes me improve faster in my physical therapy. KT tape really has TONS of practical, everyday uses.

[olaf]

I am really shocked at how well this is working! After getting out of our truck or car I was getting to the point of not being able to place my weight on my right leg because of the pain in my knee. After applying tape I was surprised like I said at how fast that pain went away! Thank you for the video and hope other people have the same result!

[YoMaMe]

Been having knee problems for a while now but I used this technique for my 4 mile race today and it worked great! Thanks for the good instructions.

[Grace-nrti]

KT tape is a miracle worker on all kinds of injuries. It takes about 2 to 3 full days of having the tape on the knee, in order to notice a difference in your pain level. I fell and couldn't move my knee and it was quite painful. The tape really helps and of course some meds.

[moshumkokum]

I hurt my shoulder, yet I'm looking at a knee video

[daisyboisy]

I had my ACL surgery couple of months ago. I tried many ways of KT taping and this was the one that worked best for me. I actually feel it helps with my knee mobilization, supports my knee and supports my hamstring (somehow). I'm much less hesitant when I have the tape on as shown. Thank you!!!

[KTTapevideos]

This application is named "Full Knee Support" because it will provide you with support for the entire knee, like a knee brace but without the bulky brace. As far as anchors I'm not sure what you mean, but we do anchor the tape by not stretching the last inch on each end. By not stretching the tape that provides solid anchor points for the tape.

[Uufda]

Recently diagnosed with EDS and this stuff is hailed from every corner. More expensive than the generic stuff but a ton of folks refuse to use anything else. When your joints semi or fully dislocate several times a day, $25 for this tape is absolutely worth it to be able to walk.

[thomascombs]

I just ran my first marathon today. Used this video to tape up my weak knees. It helped a lot

[copywriter]

I really like that she put the tape on herself instead of having a PT do it. That was helpful to show how to do it myself. Thanks!

[notsogirly]

Great product. My sore knees felt good support but didnt cut off circulation like a brace. Very happy.

[jdcoleman]

This tape pattern worked well for the symptom I had. Ultimately my weaker hips caused a breakdown in structure and my knees paid the price. This got me through to race day with total confidence. Thanks for the great video!

[theCPadministration]

I started using this application of KT tape a few weeks ago. It has helped tremendously with my knee pain. My knee pain is due to ACL surgery, the patella graft, and other joint issues.
The pain has decreased a lot after playing tennis. I feel it provides good support. I keep it for about 3 days. Thank you

[alisonthomason]

I twisted my knee picking up boxes it been really painful I have just applied the tape and it's given me instant relief. Thank you for an informative easy to follow video.

[lymez]

I was having a lot of knee pain due to bad tracking partially...who knows what else was going on. The doc blew me off since there was no obvious structural damage. I'd tried so many braces and being heavier they don't stay in place plus they irritate my skin. I came across KT tape and decided to give it a try. So glad I did! I had some relief within a day and after about 2-3weeks of wearing for a few days then a day off my knee pain was almost completely gone.

Some tips from an average user - get the synthetic over the cotton version. It holds up better especially under clothing. Don't touch the adhesive or pull it back up. It won't hold. Make sure to rub well and carefully so there are no loose areas that will catch on clothes. If you have a spot catching you can patch it with a small piece applied with no stretch.

I was able to wear the knee application under jeans for several days and through showers. So if you apply it right it holds.

[brijul]

I'm a guy, martial artist and a mailman. I use this tape a lot. I do have to move my hair on my legs and arms to use this. It sticks a lot better. Since I am super active, KT Pro usually lasts 3 days for me. If I follow the directions from these guys, it works great. I love it.

[lindabaraga]

Just bought the KT Pro for my husband’s patellar pain. Watched this video many times, cleaned and shaved his leg prior to applying. Practice on the different tension percentages helped. Day 1 today, hope it helps him. Thanks for the video and everyone’s feedback on the tape.

[anouarrejeb]

I'm sorry for all people who suffered such issues, these knee problems for athletes or even people with regular activities are overwhelming.
Stay healthy out there

[KTTapevideos]

It doesn't require hair removal, but it's certainly going to stick better and hurt less when you take it off if you do trim it. If you don't want to trim the hair you'll want to apply some good pressure to press the adhesive through the hair and to the skin.

[ambercoleman]

I have Ehlers-Danlos and I've used KT Tape for years before my symptoms escalated. This stuff is a LIFESAVER!!