Self Tape to Reduce Knee Cap Pain | RockTape | London Marathon

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Learn how to Self Tape to Reduce Knee Pain for running, cycling and perhaps the london marathon, using RockTape Kinesiology Tape or K Tape with Daniel Lawrence.

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Thank you so much!!! Your video is very helpful 😊

wendypineda
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You give great directions. I am so going to do this.

karoltowns
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bro this is fucking I didn't know that walking without knee pain was even possible! thank you so much for this video, this is gonna improve my life so

inkmansam
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I got pattelar pain on my left knee, can this tape help me to get back playing football?

andersonmartinez
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Will this also aid in healing affected areas? Or is this just like wearing a back brace where it is only like a Band-Aid? I know that you are not diagnosing me. Just curious

iriedance
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I had a tibial tubercular transfer 15 years ago and have constant knee pain. Will this aid that?
Also can it aid bone on bone knee pain?

Belky
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can you use this to reduce the risk of a dislocated knee? My friends knee often gets dislocated and I need to know how to tape their knee before we will sit on a bus for 32hours this summer

novalind
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Hi! Can I use the tape on tattooed skin?

zaz
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do I need to do the medial knee wrap if the knee cap pulls laterally?

anitalifeofwellness