KT taping for knee pain!

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  1. Wellbridge Physical Therapy
Рекомендации по теме
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Комментарии
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Every time I’ve had knee pain (without an injury) it’s been due to hip misalignment. Chiro is great😊

GigiHabibi
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Would be nice if you actually explained how much you are stretching the tape and all

PrimateProductions
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Would this be good for if you have pain under the knee cap? I do cross country and I’m mostly on hills so i was just wondering if this would be best or another style if anyone sees this can you send me the link to a vid if you think a different taping way it better? Thanks

kenzie
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You are taping incorrectly. When taping from above knee you are supposed to tape, then stretch tape with tension 80% around petella and reduce tension just below knee.

harryl