7 Birth Ball Exercises To Open The Pelvis During Labor | Birth Positions | Birth Preparation

[briannawaffle]

I've been in early labor for 17 hours and went searching for a video with ball tips like this. THANK YOU!

[JewellMichaelRealty]

Literally in labor right now and using this. Midwife had to break waters but baby is so low no fluid came out. Nurse brought in yoga ball and those circular motion got the waters flowing. Come on baby❤

[haleymoon]

I’m labor right now with contractions every 3 minutes that are STRONG but I’m barely dialating because baby isn’t moving down hoping this will help

[leteciabrooks]

In labor now and on the ball. Let’s hope this works feeling pretty comfortable for now bouncing, swaying and tilting.

[annelisasdogmomadventures]

This ball IS AWESOUME . My dogs even play with it and 1 of him has long nails . He’s also pawed at me while exercising more than several times and it has hung ON . I reccomend trideer birthball color black - same design same colour for birth ball

[bintesyedmoizali]

In which month of pregnancy we should start this ball exercise

[sunflower]

Can this be done WHILE pregnant. I’m currently 18 weeks. Thank you!

[dianacastillo]

I actually have a question . When I go into the position where you’re off the ball my pubic bone hurts and I can’t even move side to
Side it hurts 😭😭😭

[ralucacaprian]

Sorry but try to do the last exercises when you have a 3 kilo baby inside your belly. Good luck 👍🏻

[tinktinkkks]

It doesn’t help when your not pregnant and you don’t have a belly in the way ma’am. Especially the moves and exercises once you got off the ball.