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5 tips to stay consistent and motivated with workouts!
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We all have those days (or weeks) where our motivation to workout might be a little lower! Here are 5 of my top tips to get back into your routine so you can feel your best in mind & body :)
Today is also our second to last new workout of our PILATES — STRONG program! It’s a lean legs series that incorporates strengthening movements with Pilates to sculpt and tone. You’re going to love it!
If you’re not a member, try this class for FREE using the 7 day trial!
#TF #TFStudio #Pilates #Shorts
Today is also our second to last new workout of our PILATES — STRONG program! It’s a lean legs series that incorporates strengthening movements with Pilates to sculpt and tone. You’re going to love it!
If you’re not a member, try this class for FREE using the 7 day trial!
#TF #TFStudio #Pilates #Shorts
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