LEG PRESS TIPS THAT WILL CHANGE YOU!

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  1. DanaLinnBailey
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Комментарии
Автор

Diese Frau ist so verdammt attraktiv 💕💪🏽

Bloodsport
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That’s a fact.Deeper motion.I do this all the time.The deeper that press.The better.Pressing back I really focus on my glutes and hamstrings.It really hits🔥

terigiese
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Side note, your dog I’m in love with!

davestewart
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I go high & wide, crunch deep for the forklift. I dig the advice 👍🏻
Thanks DLB!

Southernburrito
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Here's a leg press tip - stop using your hands on your knees, or, pushing with your elbows to get the weight moving!

tonymcnamara
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Yo DLB! Whi makes that leg press, and what model is that?
PS. You are a legend 💪🏼

slvice
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U forgot to mention what muscles are you focusing more when you let your knees come out. ???

foreverspidergaming
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Toes out, teardrop, toes in, quad sweep - just like leg exts.

Wstarlights
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"THATS WHAT HE SAID!" I been waiting to say this for years! Lol 😅❤

sntdeer
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If you have lower back or hip pain I wouldn't do this, especially not heavy

lewisfruen