Vitamins 101 | Functions, Sources & Deficiencies

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AsSalamu Alaikum Wa Rahmath Ullahi Wa Barakatuhu!

‘Get your VITAMINS!’ We often hear about the importance of vitamins. In today’s video we are going to discuss just that. We are going to look at the functions, sources and deficiencies of VITAMINS. We are also going to discuss a little bit about supplements.

If you have any questions, leave them in the comments section below. InshaAllah! I'll get back to you.

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Disclaimer: The information provided in the video is for a better understanding of the viewer. It does not replace the consultation of a local nutritionist, a dietitian or a medical professional.

Wassalamualaikum wa Rahmath Ullahi wa Barakatuhu!

-Hiba

Vitamins Chart:
Will be updated soon.

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#YourFoodYourMedicine #healthyfood #vitamins
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