Probiotic Jar Veggies // Part 1

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Did you know that health and disease start in the gut?
Eating fermented vegetables is a great way to build health in your microbiome & making Probiotic Jar Veggies at home is an EASY way to make that happen!
Watch this video from Lisa to learn more!
*BE SURE TO CHECK OUT PART 2!

#holistichealth #chronicillness #guthealth #healing #foundationswellnesscoaching #thewellgathering
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