Every Human Defence Mechanism Explained in 10 Minutes

Today, we will explain every single human defence mechanism in less than 10 minutes!

Every topic listed in this video:

Altruism: 0:00
Avoidance: 0:14
Compensation: 0:28
Compromise Formation: 0:43
Denial: 0:54
Devaluation: 01:15
Dissociation: 01:38
Displacement: 02:03
Fantasy: 02:23
Humor: 02:45
Idealisation: 03:05
Identification: 03:29
Intellectualization: 04:00
Intellectualizing: 04:28
Projection: 04:54
Rationalization: 05:15
Reaction Formation: 05:39
Regression: 06:02
Repression: 06:25
Selective attention: 06:51
Splitting: 07:18
Spiritualization: 07:41
Sublimation: 08:05
Suppression: 08:31
Undoing: 08:53

[LifeIsGood]

the common point is, instead of fixing a given problem or situation, we create a self conflict

[Bones-dx]

hope u stay active in production this video is really good

[f.a.]

that last image used for "harm caused" was totally unnecesary and actually potentially harmful, it definitely triggered something in me. Thanks for the video

[shilpipathania]

Once again, a great video, loved it as excepted from you.😁

[zeinanammour]

Is Oppositional Defiance also an adaptation strategy?

[Bones-dx]

God our generation is doomed with this "learn fast shit " maybe tbh i can't even say if its bad of not its just doesn't feel right

[MichaelAachen]

pff no addiction and procrastination? list fail

[Bones-dx]

hope u stay active in production this video is really good

[Bones-dx]

hope u stay active in production this video is really good