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Nutrition for leg cramps during pregnancy
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Nutrition for leg cramps during pregnancy
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Unfortunately, leg cramps during pregnancy are common and experienced by up to 50% of women. While there's no sure-fire way to prevent leg cramps altogether, there are some ways to reduce their occurrence and severity.
In today's episode of Nourish, prenatal dietitian Melanie McGrice discusses how nutrition can impact leg cramps during pregnancy.
Enjoy!
________________________________________________________________
________________________________________________________________
________________________________________________________________
Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
________________________________________________________________
You can also connect with Melanie on these social links:
________________________________________________________________
* Don't forget to SUBSCRIBE *
-
Unfortunately, leg cramps during pregnancy are common and experienced by up to 50% of women. While there's no sure-fire way to prevent leg cramps altogether, there are some ways to reduce their occurrence and severity.
In today's episode of Nourish, prenatal dietitian Melanie McGrice discusses how nutrition can impact leg cramps during pregnancy.
Enjoy!
________________________________________________________________
________________________________________________________________
________________________________________________________________
Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
________________________________________________________________
You can also connect with Melanie on these social links:
________________________________________________________________
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