How to 3 Jump / waltz jump off ice - Course sample from my 'Off Ice Jump Class' for ice skaters.

FREE 3 Jump / waltz jump Tutorial - A sample from the "Off Ice Jump Class" fro ice skaters

Learn to do all ice skating jumps correctly... Off ice!

Have you ever thought about learning your jumps off ice?
 
Imagine an off ice class to really break down and teach each ice skating jump correctly. Imagine how much faster you'll improve building correct movements while building confidence practicing in your own time at home!

Today's FREE training is a clip for the 3 jump from the full 1 hour 20 min class.
 
Have you ever had any of these challenges when doing jumps on or off the ice? Or if you've never done off ice jumps here are some of the problems people come across:

Getting the jumps to feel the same as on ice
Knowing where to put arms, shoulders, free legs and how to use them effectively
Not having good landings, air positions or take off's
Needing more height
Needing more rotation
Searching the internet for off ice jumps to find a mish-mash of techniques and teachings
Spending money on ice time just to go over what you've already been over - that's not moving you on
Searching YouTube for off ice jumps and having long intros to scroll past, bad-quality audio or video or just not enough information
Wanting to know the fine details of each jump off ice and perfect them
Spent longer than you wanted to go over any of these?

Me too!

As a singles skater myself I struggled with all of these! As a coach, I hear these problems come up daily! I'm constantly teaching the same things over zoom and in person, so why not put it in one easy class for everyone to follow?

Here I can show my best warmup drills for good takeoffs and landings and break down each jump so they can practice correctly.

Here's what the whole course has to offer:

Warmup

A complete full-body warmup, specific for off ice jumps. It includes movement of the joints, targeted muscle activation, dynamic stretches and specific take-off exercises to prep for an explosive jump!

Jump height and rotation warmup

My top exercises for takeoffs, air positions and landings. From singles to triples these drills work to increase height and rotation.

3 jump / waltz jump / Toe Loop / Salchow / Loop / Flip / Lutz / Axel (Separate sections)

What they are
How they're done off ice
How to increase height with each jump
Various entries to try for each
How to progress these further

Coaches Tips

My favourite tips and ways to do these off ice from years of experience

Here are a few things you might be worried about:

Will you actually use it?

The class is hosted online on my website in the member's area. You can access it from a smartphone anywhere in the world and on your TV via youtube! The class is a follow-along structure so you can get warmed up and go through this as many times as you like for one fee, it's yours to keep! On the video page, you can use the time stamps to jump to the jump you need!

Working with a coach in person is better for me...

I 100% agree, when learning these jumps, ideally you need a coach in person. However, this is a resource of all the details that make these jumps work off ice. The time-consuming, money-spending, sometimes frustrating part of learning these jumps, made easy. This class will be equally as helpful to assist your learning with a coach, and also on your own if you don't have one.

I dare you to try this to see if it's possible!

I dare you to learn the 3 jump / waltz jump from this video! Or even improve yours by watching this and learning a little more about it.

Sound good? Please share!

There’s courses and classes on my website to help you progress, check them out (click the link in my bio) or visit my website:
⠀
🙌🏻 FREE samples available! 🙌🏻
⠀
︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵‿︵
𝘍𝘰𝘭𝘭𝘰𝘸 𝘮𝘦 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 @𝘪𝘚𝘬𝘢𝘵𝘦𝘊𝘰𝘢𝘤𝘩
⠀
#shorts #icedancer #dancingonice #skating
#figureskater
#icedance #iskatecoach
#iceskatingcoach #adultsskatetoo
#アイススケート #καλιτεχνικόπατινάζ
#катаниенаконьках #figureskater
#iceskatingfun #figureskatinglife
#adultskater #adultskating
#iceskating #figureskatingcoach
#figureskating #iceskating⛸
#synchronisedskating #iceskate #figureskate #figureskater
#iceskater #britishiceskating
#patinage #patinaje #patinageartistique #edeaskates #фигурноекатание