Acceptance is NOT passive resignation of symptoms…

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What helped me with accepting was to let myself feel the feeling and to try to not fight it after I got checked out from the doctor and over time it proved to me that it was a harmless feeling

tobygarcia
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Letting it go in its own, sure. I've been feeling like this for the past 3 years, 80% of all days have made it hard to breathe and it sucks. There's been very few days where I felt good. How long do I have to wait?

sphinx-
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How do I accept the anxiety that overwhelms me when I am awake at 3:00 am and desperate to get back to sleep?

lauriehowell
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I think this guy maybe gets it from jordan harxgrave

horikrichard
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