How To Do One Arm Cable Row

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Celsius

#fitness #alexeubank #trentwins

[nielsbolm]

bro you’re genuinely such a chill person & its amazing that you share your ups & downs also

[wathsarawanniarachchi]

I think u are a good guy andrew don't let other people shit on ur journey 😊

[ll]

Bro tf are you talking about "not the biggest guy" You have my dream physique and you are an amazing person God loves you and we do too

[maybeXaviernow]

Thank you! I get embarrassed to do bent over rows in public so this is a lovely alternative to work the same muscle 💪🏼

[jackattack]

Helped a ton. Targeting lats way better. Thanks bro

[_synyster_]

Great tip, I now notice I pull better with my arm a bit more when I externally rotate

[kingklassic]

Great advice. I'm about to do these and focus my n that squeeze

[akiasura]

How dare you fix my lat engagement in one simple trick

[agsilverlucas]

Look pretty damn big to me! Thanks for the tip brother, I felt the squeeze way more intensely!

[kingjunah]

Great tips but if u watch closely u are slightly moving ur shoulder forward a couple inches each rep which isn’t bad but ur trying to isolate ur lower lats any time u are moving ur shoulder ur engaging ur traps and taking some of the off the lats so keeping ur shoulder in a locked position would isolate ur lower lats even more

[iPhantom.]

Nice man gonna try this my next pull day

[sukkimusicofficial]

Don’t let this inflation of roids get you down bro. Your physique is amazing and it’s clear you know what you’re talking about when it comes to lifting.

[skullzify]

Question is yo hair natural or what haircut u got?

[gauravdeokar]

Does it train lower lats or upper lats??

[SamsCameraRoll]

I’m the hee whistling shneeweeehevel of all approval

[maxguevara]

my god!!!! Tidus exist 😍😍😍 omg!!!! Hi from Spain!!!! 🇪🇸 never cut your hair

Final Fantasy X 🔥

[shibuishibui]

Just keep doing your thing man. Don't let the oversocialized and highschool level internet nonsense get to you.

[SamBradshaw-nv]

Alex I saw u but I was too scared to ask for a picture :/ I regret my decision

[zealandaucklawrence]

Damm pimples on the shoulder or pole marks