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30 Minute Yoga Sculpt | Full Body Workout
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A full body burn in just 30 minutes to get you feeling sweaty, energized, and strong. This one is a fast moving workout that hits every part of your body through cardio bursts, lunges, HIIT, planks, and always core stability aka ABS!
Grab a set (or two) of weights if you want added intensity and have fun!
Have a great day my beautiful, STRONG friends!
Grab a set (or two) of weights if you want added intensity and have fun!
Have a great day my beautiful, STRONG friends!
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