Easy Pearl Couscous Salad

preview_player
Показать описание

Despite its English name, Israeli couscous – pearl couscous or Ptitim – is not a type of couscous but small pasta balls made with durum wheat semolina flour and water, similar to Sardinian fregola.

Its shape is reminiscent of Palestinian maftoul, Levantine moghrabieh, and North African Berkoukes.

You’ll love pearl couscous because it cooks quickly—about 7 minutes in boiling water or vegetable broth—and has a slightly chewy and satisfying texture.

INGREDIENTS:
SALAD
1½ cups (250 grams) pearl couscous + 4 cups/1 liter water or vegetable broth & 1 tablespoon salt
2 cups (300 grams) cherry tomatoes halved
1½ cups (190 grams) cucumber diced
1 cup (130 grams) green bell pepper diced
4 scallions thinly sliced
1 can (15 ounces) (240 grams) chickpeas or 3 cups cooked chickpeas
½ cup (70 grams) olives kalamata or taggiasche
½ cup (60 grams) sun-dried tomatoes in oil chopped
1 cup (25 grams) flat-leaf parsley chopped

DRESSING
3 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
1 tablespoon mustard American or Dijon
1 tablespoon maple syrup or honey
1 small garlic clove
1 teaspoon ground cumin or sumac
¾ teaspoon salt or more to taste
⅛ teaspoon black pepper

SERVING SUGGESTIONS
quick pickled red onions to taste
yogurt tahini sauce to taste; substitute crumbled feta or non-dairy feta
toasted pine nuts to taste

Enjoy ❤️ Nico & Louise
#saladrecipe #couscous
Рекомендации по теме
Комментарии
Автор

Recently started cooking vegetarian dishes and I love your recipes. Thank you for sharing!!!

harissa
Автор

I made this once. Then made it again…and again and again…
So easy to make and so delicious!

Kmohd
Автор

Me encanta, y siempre se me antoja....

mariavazquez
Автор

Thank you so much for share with us your delicious recipes!!! 🫶🏼🥰

gilu
Автор

I’m more of a plant based eater. I consider myself a part-time vegan lol but I still love meat! It’s just most of the time I crave veggies. I’m trying to encourage my husband to eat more veggies with his protein. This ought to do it!

EvergreenFields
Автор

The passion the effort etc .etc I really loved this Channel ❤❤❤❤🎉🎉🎉

kusinanijunior
Автор

Love your recipes and love your smile and personality 😊❤

erikareyes
Автор

Love Your recipes and Preparation Love You Videos

christinaalameda
Автор

Thank you Master! How did you know I needed that recipe? Love from Warsaw Poland❤

anitamarkiewicz
Автор

Wow that looks amazing! Thanks for sharing your delicious recipe 😊

anamae
Автор

OMG 😮 THAT LOOK SO GOOD IM MAKING IT TONIGHT 😍

suecostantini
Автор

Thank u Thank u Thank u....this salad is the salad that has made me love salad for the first time in didnt have the pearl cous couse so did it the was delicious and is what made the salad!!!...thank u so much for also allowing me to use sumac for the first time. I used to see it in the supermarket and always wondered when i wld buy it to use it for a was it!!! Everything was so so delicious!!

ballsey
Автор

Looks delicious, think I’d add a bit of chilli in as well if I was having it

iron_patriotmcoc
Автор

Drooling!!! I so LOVE your food ❤️❤️❤️

moniquemarkovic
Автор

Just gave Roti a run for its money! Looks so good! 😋🤤

AVibeCalledYes
Автор

For some reason, I haven't been boiling my couscous, just let it set in hot water, drain and pat dry with a cloth or paper towel.

nontombizozo
Автор

My advice is cook likr rice i.e. put it in a casserole over medium heat and add hot water untel done

rehabmohamed
Автор

Thanks. Can you please show the dressing ingredients, I missed what the last spice was.

franksmom