Couscous Salad (meal-prep idea)

Показать описание

Couscous salad is an easy, fresh, crunchy, and nutritious meal for any occasion. From a quick lunch and healthy dinner to potlucks and picnics, this couscous salad will be a tasty crowd-pleaser.

⭐️ Ingredients
DRESSING
¼ cup (55 grams) olive oil extra virgin
1 teaspoon (5 grams) lemon zest grated
2 tablespoons (30 grams) lemon juice
1 teaspoon cumin ground
½ teaspoon salt
¼ teaspoon black pepper
1 clove garlic grated

COUSCOUS
1 cup (200 grams) couscous dry
1 cup (240 grams) hot water just boiled
1 teaspoon (6 grams) salt

VEGGIES
1 can (15-ounce) (230 grams) chickpeas or 1½ cups cooked
1½ cups (150 grams) cherry tomatoes quartered
1½ cups (200 grams) cucumber diced
1 cup (130 grams) yellow bell pepper diced
1 (30 grams) shallot finely chopped
½ cup (60 grams) olives sliced
1 handful (30 grams) parsley finely chopped
2 tablespoons (30 grams) pine nuts lightly toasted

❤️ Nico & Louise

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

Hilltop Recipes

Рекомендации по теме

Комментарии

Thank you for putting the subtitles out.

KangTai

I love his recipes. So Italian tasting

NancyBurba

Just made it. Found it was the most inspiring recipe, just looking at this video. The dressing is just amazing, the combination lemon, garlic, parsley, just perfect. Thanks for sharing!

carmenhorvath

You are the BEST CHEF.Thanks to share
your art with love and enthousiasme humour.

carmencitapincemin

As an Algerian and couscous professional, you NEES TO STEAM couscous twice to avoid boating and stomach burn 🔥, enjoy it

Ikosium

I've been preparing cous cous in the rice cooker. Comes out perfect every time!

give_good_face

This recipe was so amazing, tasted good.

simrancheema

Excellent I’ve tried it! May God rewards you!🤲🏻

rolakhayata

Sounds great.
Simple is always the best.
Thank you.

usaneebeilles

Looks so good gonna try this recipe looks delicious!

kazhata

Wow so beautiful and easy. I always love but can’t make. Show more more easily salads like this

ishratsatter

Delicious delicious thank you so much I appreciate it

dulcechavez-nqiw

I've just made this, it's so delish 🤤

chelesanisibanda

For all the hateful fanatics here who are yelling about bloating and pineapple pizzas: firstly, this is a pre-cooked grain which can and should be prepared like this so no, it won't cause anyone any bloating or pain, and secondly, all kinds of grains and other produce on this planet can be prepared in many different ways, which gives us all the joy of culinary diversity. Insulting or ridiculing others because they cook and eat differently is only a sign of closed mind, aggressive intolerance and limited experience and knowledge.
No country exclusively owns any kind of food, nor does anyone have the only valid recipe for any food. If you don't like the food, simply keep scrolling and do not burden the rest of us with your primitivity.

gaiagreen