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The Best Way To Train QUADS | Leg Presses & Split Squats Dissected
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Welcome to the second episode of our RNT Body Part Optimisation Series. In this video we're going to dissect how to maximise training two of the best exercises for your quads: the leg presses and split squats. This was filmed during our infamous "Enter The Void" workshops we host for our RNT members.
To keep up to date with this series, be sure to hit subscribe on our channel, and comment below any questions you have!
To learn more about our world leading transformation programme, go to:
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Resources:
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To keep up to date with this series, be sure to hit subscribe on our channel, and comment below any questions you have!
To learn more about our world leading transformation programme, go to:
Book A Call To Start Your Journey!
Resources:
Follow RNT Fitness:
Follow Akash:
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