Your future with OCD is not certain

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Learn how your actions today can impact your future, especially when it comes to managing conditions like OCD and anxiety. Take control of your present to create a better future for yourself.

#anxiety #ocd #treatment

[jackp_u]

It’s possible I did it. This man has helped me so much. And I’m actually going to be applying to becoming a SW who specializes in OCD soon!

[NoTodoEsArte]

You’re by far the best. I’ve been watching you for years, I started when my OCD was severe and I didn’t even have a grasp on my own life, I couldn’t do anything I wanted to do. But with the passing of time I’ve learned to take control of my life with ERP, you’re by far the best at teaching it, because you’re very compassionate and teach it in a way that’s very meaningful and useful. Thank you, because I get better every single day, and I’ve taken control of my life back, I make the effort to get better every single day so as to finally live without any trace of OCD, and I’m better than ever, I almost have no compulsions, and it is a scenario that I couldn’t even dream of years ago, when I basically couldn’t do anything, not even the most basic tasks, but I’ve changed all of that, and I’m better than ever. Thank you.

[TiaraWordsfromGod]

I did this and it blessed me. Almost 2 years in agony defeated. Thank you God. ❤

[hussainumair]

I'm afraid to even dream of that because my mind keeps telling me it's never gonna happen

[b--ruchikeni]

For a very long time i thought i had ocd..but now what im going thru is very diff..it's like im intentionally thinking of bad things even i dont want to..the thoughts r so disturbing and bad but yet they somehow always end up to be intentional..im so tired of all this..i feel terrible

[nisanurtuna]

i dont know if i have it but i feel so anxious about not solving my trauma healing it and being able to live healthy. It stressed me out thinking about thw high atandards my mind setted. I wrote it down what my "perfect mind" tells me and my body told me just do nothing. But i feel scraed what if i dont do it like healing my trauma and destroy myself. So doing exposure therapy is also helping to be ok, that we might be not perfect ?

[travellersph]

I want to move on from these blasphemous thoughts unforgivable sin . I want to live a normal life again like before

[TimotheusVA]

Could you please give some tips about what to do about a compulsion that can't be redone because its too far away/would take way too much time ? Lately I managed to create a distance between me and my thoughts but right now it only mostly works about things I can do daily, but when it comes to thinks I just can't do until maybe next Year it doesn't work. Is there something i could do to calm myself down about it?

[lilyondy]

How do I overcome anxiety over eating different foods? I eat the same things every day. I want chocolate!!!😢