4 Ways To Cook Salmon

Here is what you'll need!

4 Ways To Cook Salmon

Poached Salmon

INGREDIENTS
6 ounces skinless salmon fillet
Salt, to taste
Pepper, to taste
Peppercorns, to taste
1 lemon, sliced
Fresh thyme

PREPARATION
1. Fill a pan with enough water to submerge a fillet. Bring the water to a simmer.
2. Add salt, peppercorns, sliced lemon, and thyme to water.
3. Add salmon, cover the pan, and cook for 20 minutes.
4. Remove salmon from pan, and season with salt, pepper, and fresh lemon.

Pan-Fried Salmon

INGREDIENTS
6 ounces skinless salmon fillet
Salt, to taste
Pepper, to taste
Olive oil
1 lemon, sliced
Fresh thyme

PREPARATION
1. Heat oil in a nonstick skillet.
2. Season salmon with salt and pepper.
3. Lay the salmon on the skillet and watch the color rise to about two-thirds of the way up the salmon. Flip the salmon once and cook until done to taste, roughly 2-4 minutes longer.
4. Serve with lemon and thyme (optional).

Baked Salmon

INGREDIENTS
6 ounces skinless salmon fillet
Salt, to taste
Pepper, to taste
Olive oil
1 lemon, sliced
Fresh thyme

PREPARATION
1. Preheat the oven to 400˚F/200˚C.
2. Cover a sheet pan with foil or parchment paper.
3. Drizzle olive oil on the salmon, then season with salt and pepper. Top with lemon slices and thyme.
4. Bake for 10-12 minutes. (The salmon should flake easily with a fork when it’s ready.)

Parchment-Wrapped Salmon (En Papillote)

INGREDIENTS
Parchment paper or aluminum foil
6 ounces skinless salmon fillet
Salt, to taste
Pepper, to taste
Olive oil
1 lemon, sliced
Fresh thyme

PREPARATION
1. Preheat the oven to 400˚F/200˚C.
2. Fold the parchment paper in half, then open up.
3. Lay down the salmon. Drizzle oil and sprinkle salt and pepper. Lay lemon slices and thyme on top of the salmon.
4. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
5. Bake for 13-15 minutes or until internal temperature of salmon reaches 145˚F/63˚C.

MUSIC
Licensed via Audio Network

[Cloud.]

Damn. They took the skin off of the pan fried one. That's the best part about pan frying it, is the crispy skin!

[madisonstevens]

"They all taste like salmon" 😂😂😂Lol

[seanxu]

they are being really polite about the first one. Frankly it tastes like sh*t

[MrSteveHatsReviews]

LOl " i took the same slice of salmon and cooked it 4 ways" that shit must have been extremely overcooked then

[kabernat]

I made the poached Salmon for myself and it was very flavorful. It was the healthiest method to cook the salmon. I squeezed lemon juice on top and it did the trick. Super satisfied! 🙂

[danieldumas]

A) poached salmon is served with a Mouseline or Aioli or any number of sauces. Never alone!
B) Pan fry is only for those who WILL eat the crispy skin.
C) When oven-baked ( paper or not ), the temp should NEVR exceed 250 F. in order to "slowly" cook the filet evenly.

[shroomyesc]

So many people like "Lol no seasoning"
No shit???
It's fucking salmon! You eat salmon for the flavour of salmon! It's an expensive meat. If you throw fucking 24 herbs and spices on top you might as well eat pollock or straight up fish fingers

[jonathanthompson]

"They all taste like salmon"
I would hope so

[emdelacruz]

The woman in the dark cardigan needs her own channel. She describes each piece of salmon very nicely. Please provide their names.

[MsBiz]

I love a whole salmon filet baked at 400 degrees for 8-9 minutes. When I take it out of the oven it is still cooking. My husband likes my picatta sauce with capers pour over. Salmon is perfect and melts in my mouth.

[HoeruTiger]

1 salmon steak
1/4 tsp salt
1/4 tsp pepper
1/4 tsp dill
1/4 tsp parsley
1/4 tsp Rosemary
1/4 tsp tyme
Pan fry in olive oil
Close to the end, add 2 tablespoons butter, 2 tsp chopped garlic, and 1/4 cup lemon juice.
Finish cooking and enjoy
It's my favourite recipe I've made and I hope you all love it <3

[MarcosAmparo]

I love Salmon but it's expensive as

[manolasecaira]

I love this! it's great when people discuss the pros and cons of recipes, makes me trust the video more + see if I'll like a recipe or not

[giz-bar]

I hit the like button before watching the video because I already know that I love Salmon. 😋

[obiehive]

Wow, wow, wow. This video is amazing; thank you so much for it. So helpful. I watched it and tried the instructions for baking the salmon, because of all the positive feedback in regards to the baking option. It turned out so well that my brother shared it with one of his friends, who then wanted more of it. And just like the video said, it was so easy to make. I'm mindblown that something so easy to make could turn out so good. Everyone enjoyed it. Thanks again.

[anthonyperez]

You have these food critics that are using abnormal adjectives to describe a salmon and then you have this guy who's like
"They all taste like salmon"

[thereisnousernorname]

I'm disappointed they didn't add the dishwasher as one of the cooking methods.

[kabernat]

I baked the salmon and my husband absolutely LOVED IT! He was going on and on about how delicious it was! He was very pleased!❤️

[Anthony-zrgp]

The first one tastes like salmon thrown in a bucket of hot water with batteries in it.

[GeekyEleanor]

My personal favourite is grilled. Salt, pepper, a little bit of lemon zest, let it sit for twenty minutes then get the grill as hot as you can then grill it away. It's crispy, but not oily as you don't add any fat except the fat from inside the piece of salmon, tastes great, minimal clean up as the moment the grill cools down you can wash it. Love it