🔥15 Min Standing Abs Workout🔥KNEE FRIENDLY🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

Join me for this 15 min Standing Abs Cardio Workout, and let's strengthen our abdominal muscles, while also breaking a good sweat! This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Make sure you keep your abs contracted (tucked in) throughout this entire workout, and focus on feeling every exercise in the core!

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

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Here are a few playlists you might find useful:

Knee Friendly Workouts:

Low Impact Cardio:

4 Min Workouts:

Standing Abs:

Let's Get Shredded Series:

Dumbbell / Kettlebell Workouts:

Bodyweight Toning Workouts:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥15 Min Standing Abs Workout🔥KNEE FRIENDLY🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

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[farzananandini]

It's 11.30 pm in my country, and i have just finished my workout for the day. Many, many thanks for the inspiration and beautiful workouts of yours ❤. Keep providing us with a lot more, please ❤

[ejam]

Thanks a lot for providing so many variable workouts online. I am a fan and practice your workouts almost everyday ❤

[amyfloren]

I love these standing abs cardio workouts! Thank you!

[midgesilvers]

Finished my day with this one 🤗 Thanks for another great one see you tomorrow Andrea!

[ibolyasandor]

Wonderful end of today's workout! Have a nice day!

[michelledavis]

I just finished this and it was so much fun and very energizing. Thank you for another great workout

[charlenechua]

Great short workout
Love the music 🎶🎶🎶
Love the song & choreography ❤️❤️❤️

[haneenkareem]

Good morning 🌹🌹 it's enthusiasm in the morning. Thank you very much. You are my inspiration 🌹🌹🥰🥰

[powerlinkfitness]

The workout got me all pumped up. Great workout. Loved it. Just smashed that follow button👌💪🏽

[joanacorreia]

Finished with this one! 😍 Now I'm ready for the weekend! I need some icecream! 😄🍨🍦🍧🙏🙏🙏 (2of2)

[Red-mgdj]

Is it alright to say your smile helped me complete this

[jenniearrant]

This was great!! Felt the burn 🔥!! Thank you 😊

[emeraldallen]

Completed this workout before my 20- min HIIT workout 💪🏽

[nilvaniabatistaferreira]

Terminei a semana com você 🥰
Obrigado minha abençoada 🙏
Te amo muito 💞❤️